90022 cans real bean casserole Recipes

canned pinto beans, drained and rinsed (reserve 2 tbsp. of the liquid), low-sodium tomato sauce, sweet onions, finely chopped, mexican beer, molasses, dry mustard, jalapeno pepper, minced and seeded, reduced-sodium worcestershire sauce, crushed red pepper flakes, fresh cilantro, minced

canned pork and beans, bacon, diced (cut length wise 2 times then across), onion, chopped, garlic cloves, minced, barbecue sauce, catsup, dark molasses, dijon mustard, horseradish sauce (it has to be sauce and not straight horseradish!), brown sugar

canned black beans, drained and rinsed (about a 15oz can), bananas, unsweetened applesauce, unsweetened cocoa, stevia powder, vanilla extract (or any flavor you want), oats (ground up in blender)

canned black beans, drained, salsa, frozen whole kernel corn, thawed, green onions, minced, ground cumin, fresh or frozen wonton skins, thawed if frozen, diced sweet red peppers, drained, cottage cheese, beer, garlic, minced, mozzarella cheese, shredded (1/4 cup), parmesan cheese, grated, water, vegetable oil cooking spray, fresh cilantro, to garnish

canned green beans (drained and liquid reserved), chopped onions, butter, melted, flour, salt and pepper, vinegar, sugar, sour cream, chopped parsley

canned fava beans, drained and rinsed, egg, onion, peeled and diced, minced garlic, olive oil , plus extra oil for frying, fresh lemon juice, all-purpose flour, chopped italian parsley, plain low-fat yogurt, red pepper, seeded and diced

canned black beans, rinsed and drained (i like westbrae organic), ripe mango, peeled and chopped (5 oz), tomatillo , paper covering discarded and diced (3 oz), red onion, chopped (1.5 oz), lime juice, fresh cilantro, chopped, black pepper

canned black beans, rinsed and drained (3 15.5-oz. cans), rotel tomatoes & chilies (2 10-oz. cans), diced apple, curry powder, up to 3 tsp (preferably madras curry powder), orange marmalade, yogurt, orange marmalade, curry powder

canned kidney beans (half a 14 oz can), salsa (mild, medium or hot ), cheddar cheese, grated, mozzarella cheese, grated

canned cannellini beans, drained and rinsed, garlic cloves, chopped, chopped fresh rosemary, salt, fresh ground pepper, olive oil, lemon juice (or white wine vinegar), cayenne, spinach (may substitute greens of your choice)

canned fava beans, garlic clove, chopped fresh parsley, fat free feta cheese, salt and pepper

canned kidney beans, drained and rinsed, tomato, chopped in large pieces, chopped onion, chopped bell pepper, english cucumbers or 1 regular cucumber, sliced thin, dried basil, dried dill, pepper, salt, mayonnaise (i used lennie s #39780), pitted kalamata olives

dried beans, salt (optional), water, onions (optional) or jalapeno, to taste (optional)

canned green beans, drained, sliced jalapeno pepper, olive oil, butter, garlic (optional)

canned red beans, well drained, horseradish (or more ), onion, grated, mayonnaise, sweet pickle relish, dry mustard, garlic clove, crushed, worcestershire sauce, salt and pepper

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato tortilla, fresh baby spinach, jarred roasted red pepper

canned black beans, rinsed and drained, olive oil or 2 tbsp coconut oil, peanut butter, vanilla extract, milk, sugar, cocoa powder, flour, baking powder, cinnamon, dark chocolate chips