Scrambled Green Beans Recipe

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Scrambled Green Beans
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Ingredients:

  • 2 eggs
  • 3 tbsp canola oil

Directions:

  1. Cook drained green beans in oil to very lighly browned. Break in two eggs and scramble until eggs are cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.63 Kcal (639 kJ)
Calories from fat 114.3 Kcal
% Daily Value*
Total Fat 12.7g 20%
Cholesterol 81.84mg 27%
Sodium 310.2mg 13%
Potassium 150.56mg 3%
Total Carbs 4.76g 2%
Sugars 1.13g 5%
Dietary Fiber 3.4g 14%
Protein 3.99g 8%
Vitamin C 3.4mg 6%
Iron 1.6mg 9%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 104.61 Kcal (438 kJ)
Calories from fat 78.34 Kcal
% Daily Value*
Total Fat 8.7g 20%
Cholesterol 56.09mg 27%
Sodium 212.61mg 13%
Potassium 103.2mg 3%
Total Carbs 3.26g 2%
Sugars 0.78g 5%
Dietary Fiber 2.33g 14%
Protein 2.74g 8%
Vitamin C 2.3mg 6%
Iron 1.1mg 9%
Calcium 38mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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