BBQ Baked Beans (Or Slow Cooker) Recipe

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BBQ Baked Beans (Or Slow Cooker)
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  1. Fry bacon and onion until almost burned (add garlic toward the end).
  2. Drain fat.
  3. Place in crock pot or casserole all remaining ingredients, except brown sugar. Mix.
  4. Sprinkle with brown sugar (Do NOT STIR IN SUGAR!), put on lid.
  5. Cook in slow cooker on low 2 hours.
  6. Or cook in oven at 350°F 1/1/2 hours.
  7. Stir gently.
  8. Let stand with lid on about 1/2 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.52 Kcal (2908 kJ)
Calories from fat 261.87 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 54.24mg 18%
Sodium 2172.61mg 91%
Potassium 1149.08mg 24%
Total Carbs 96.68g 32%
Sugars 48.78g 195%
Dietary Fiber 12.96g 52%
Protein 18.76g 38%
Vitamin C 7mg 12%
Iron 5.5mg 30%
Calcium 184.3mg 18%
Amount Per 100 g
Calories 176.64 Kcal (740 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 45%
Cholesterol 13.79mg 18%
Sodium 552.58mg 91%
Potassium 292.26mg 24%
Total Carbs 24.59g 32%
Sugars 12.41g 195%
Dietary Fiber 3.3g 52%
Protein 4.77g 38%
Vitamin C 1.8mg 12%
Iron 1.4mg 30%
Calcium 46.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
  • 19

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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