1393 canned soy Recipes

  • Halibut Asparagus Stir Fry
    fresh asparagus , cut into 1 inch pieces or 10 oz frozen ... and
    8 More
    fresh asparagus , cut into 1 inch pieces or 10 oz frozen asparagus, thawed and drained, halibut , cut into 1 inch pieces (or another lean fish), sliced onion, chopped garlic, chopped fresh ginger, sliced mushrooms (can also use canned ), soy sauce, lemon juice, tomato , wedged thinly
    25 min, 9 ingredients
  • Cream Cheese Log With Sesame and Soy
    cream cheese (you can you light ) and
    3 More
    cream cheese (you can you light ), fresh coarse ground black pepper, sunflower seeds (salt-free is best), soy sauce
    5 min, 4 ingredients
  • Orange-Soy Beef Tenderloin Orange-Soy Beef Tenderloin
    center-cut beef tenderloin, trimmed , tied and
    6 More
    center-cut beef tenderloin, trimmed , tied, orange , zest of, sugar, dark soy sauce, sake, olive oil , can use vegetable oil, divided, water
    9 hour , 7 ingredients
  • Best Soy Stuffed Bell Peppers Best Soy Stuffed Bell Peppers
    bell peppers, butter, soy crumbles, water and
    8 More
    bell peppers, butter, soy crumbles, water, spanish rice mix (rice a roni), garlic clove, crushed, meat loaf seasoning (mccormick meatloaf seasoning mix ), pepper, chopped onion, sugar, spaghetti sauce (26oz can hunts garic and herb sauce), sliced mushrooms
    21 min, 12 ingredients
  • Shrimp and Soy Sausage Casserole Shrimp and Soy Sausage Casserole
    shrimp, cleaned and peeled and
    20 More
    shrimp, cleaned and peeled, soy sausage (can substitute real sausage if preferred), tomatoes, diced, white onion, halved and thinly sliced, sweet peas, fresh spinach, sliced into long, thin strips, cilantro, chopped, ginger, diced, vegetable oil, divided, sour cream, kraft mexican style finely shredded four cheese (or similar), milk, granulated sugar, flour (self-rising used in this recipe), salt, divided, ground cardamom, ground marjoram, ground pepper, paprika, hot sauce, lemon juice
    55 min, 21 ingredients
  • Wakame and Tuna With Soy Dressing Wakame and Tuna With Soy Dressing
    sheets wakame seaweed, cold water and
    8 More
    sheets wakame seaweed, cold water, canned tuna , packed in water, drained, fresh lemon juice, japanese cucumber, thinly sliced, tomato, diced, rice vinegar, japanese soy sauce, sugar, sesame oil
    30 min, 10 ingredients
  • Ginger-soy Tofu Vegetable Stir Fry Ginger-soy Tofu Vegetable Stir Fry
    firm tofu (cut into 1 inch cubes ), sesame oil, canola oil and
    9 More
    firm tofu (cut into 1 inch cubes ), sesame oil, canola oil, oyster sauce, soy sauce, cornstarch, chicken stock (can substitute with water), minced garlic clove, minced ginger, broccoli florets, fresh shiitake mushrooms, chopped green onion
    25 min, 12 ingredients
  • Bacon Wrapped Water Chestnut Dim Sum Bacon Wrapped Water Chestnut Dim Sum
    fresh water chestnuts (can use canned ), soy sauce and
    2 More
    fresh water chestnuts (can use canned ), soy sauce, brown sugar, bacon, cut in half
    1 hour , 4 ingredients
  • Linguine and Clams in Ginger-Soy Broth Linguine and Clams in Ginger-Soy Broth
    fresh cilantro leaves, canned low-salt chicken broth and
    9 More
    fresh cilantro leaves, canned low-salt chicken broth, reduced-sodium soy sauce, minced peeled fresh ginger, oriental sesame oil, minced seeded jalapeno chilies, minced garlic, littleneck clams , scrubbed, linguine, freshly cooked, chopped red bell pepper, sliced green onions
    11 ingredients
  • Pasta Salad With Spicy Soy Vinaigrette Pasta Salad With Spicy Soy Vinaigrette
    pasta , e.g. penne, farfalle, tomatoes, preferably roma and
    9 More
    pasta , e.g. penne, farfalle, tomatoes, preferably roma, cucumber, red bell peppers or 2 -3 yellow bell peppers, canned corn, mozzarella cheese, garlic clove, hot red chili peppers, balsamic vinegar, olive oil, soy sauce
    50 min, 11 ingredients
  • Tuna Noodle Casserole (Dairy- and Soy-Free) Tuna Noodle Casserole (Dairy- and Soy-Free)
    olive oil, mushroom, diced (not canned ) and
    12 More
    olive oil, mushroom, diced (not canned ), yellow onion, minced, serrano pepper, finely minced, shortening, flour, cornstarch, white pepper, rice milk, egg noodles, canned tuna, diced onion, rice milk, frozen peas
    1 hour , 14 ingredients
  • Turkey Pasta Salad With Honey & Soy Dressing Turkey Pasta Salad With Honey & Soy Dressing
    pasta, shape, cooked turkey or 4 oz chicken, chopped and
    8 More
    pasta, shape, cooked turkey or 4 oz chicken, chopped, baby gem lettuce, chopped, canned sweetcorn, tomatoes, cut in half, green onion, thinly sliced, light olive oil, runny honey, soy sauce, fresh lemon juice
    15 min, 10 ingredients
  • Peanut Chicken Kabobs (Can Be Made Not on Kabobs!) Peanut Chicken Kabobs (Can Be Made Not on Kabobs!)
    boneless skinless chicken breasts, cream of coconut and
    12 More
    boneless skinless chicken breasts, cream of coconut, lime juice, vegetable oil, soy sauce, garlic cloves, minced, ground red pepper, chunky peanut butter, water, soy sauce, cider vinegar, brown sugar, ground red pepper, garlic cloves, crushed
    25 min, 14 ingredients
  • Fresh, Easy, Lasagna - Can Be Vegan W/ Alterations Fresh, Easy, Lasagna - Can Be Vegan W/ Alterations
    ricotta cheese (i use soy riccota or firm tofu) and
    21 More
    ricotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)
    1 hour 5 min, 22 ingredients
  • Sugar-Snap-Pea Salad With Sweet Ginger-Soy Dressing Sugar-Snap-Pea Salad With Sweet Ginger-Soy Dressing
    dark sesame oil, minced peeled fresh ginger and
    12 More
    dark sesame oil, minced peeled fresh ginger, minced fresh garlic, crushed red pepper, oyster sauce, low-sodium soy sauce, sugar, salt, sugar snap peas, trimmed, julienne-cut carrot, drained, canned sliced water chestnuts, sliced mushrooms, julienne-cut red bell pepper, sesame seeds, toasted
    14 ingredients
  • Steamed Vegetarian Tofu Roll with Soy-Sambal Chutney Steamed Vegetarian Tofu Roll with Soy-Sambal Chutney
    mung bean noodles , 1 small package, soaked in hot water ... and
    14 More
    mung bean noodles , 1 small package, soaked in hot water until soft, drained, black mushrooms, rehydrated, de-stemmed and julienned, bamboo shoot , julienned, fresh or in water (if canned, buy whole and soak in water overnight, then rinse well), black moss (hair vegetable), in and out of hot water and rinsed, sesame oil, cilantro, chopped, jalapeno, de-stemmed, minced, sheets tofu skin , cut in half lengthwise, each piece about 4 by 10 inches, lightly brewed jasmine tea, soy-sambal chutney , recipe follows, red onion, minced, ginger, minced, sambal, naturally brewed soy sauce, rice vinegar
    1 hour , 15 ingredients
  • Sesame Crusted Fish With Soy, Butter and Ginger Sauce Sesame Crusted Fish With Soy, Butter and Ginger Sauce
    sesame seeds, salt and black pepper, to taste and
    5 More
    sesame seeds, salt and black pepper, to taste, canola oil (can use corn oil, needs to be a neutral oil), sea bass fillets (or other white fish, skinless), butter, fresh ginger, peeled and minced, soy sauce
    15 min, 7 ingredients
  • Sesame Chicken (As Healthy As You Can Get It...possibly) Sesame Chicken (As Healthy As You Can Get It...possibly)
    chicken breast fillets (boneless tenders) and
    18 More
    chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)
    40 min, 19 ingredients




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