15709 campbell healthy request cajun fish Recipes

bacon, garlic cloves, minced, bell pepper, any color, chopped, green onions, chopped, broth (chicken, seafood, or veggie will work), cajun spices, old bay seasoning, onion powder, garlic powder, lemon pepper, oregano, lobster, pepper, heavy cream, salt

catfish fillet, lemon juice, olive oil, cajun seasoning (tony chachere s), thyme, pecans, chopped, parmesan cheese, grated, dry breadcrumbs, parsley, chopped

ground beef, ground pork, zatarain cajun seasoning, chili powder, garlic pepper seasoning, mustard powder

fresh ground beef, fresh fresh cajun sausage (or your choice , not smoked sausage), bacon, chopped, lightly beaten eggs, onion, minced, bell pepper, minced, minced green onion, minced garlic (2 cloves), black pepper, salt, cayenne , if you want to spice it up, your favorite dry steak seasoning, worcestershire sauce, liquid smoke, soy sauce, water

sea salt, extra virgin olive oil, shallots, chopped, garlic cloves, minced, low salt cajun seasoning, dry white wine, white wine vinegar (or white balsamic vinegar), portabella mushrooms, stemmed , gills removed, cut on the bias into 1/4-inch slices, mayonnaise (vegan preferably), ketchup, dijon-style mustard, hot sauce, worcestershire sauce (vegan preferably), fresh lemon juice (or lime), sea salt, capers, minced, shallots, minced, fresh parsley, minced, red bell peppers, minced, remoulade sauce, soft sandwich buns, split, lettuce leaves, rinsed and dried (romaine works well), tomato, thinly sliced, ripe avocado, peeled, sliced

butter, onion, chopped, flour, chicken broth, cheez whiz, par cooked cubed potatoes (reserve 1 cup of potato water), cubed cooked ham, canned corn niblets, with liquid, creamed corn, milk, tubetti or 1/2 lb elbow macaroni, cajun spices

boneless roast cajun-style turkey, butter or 2 tbsp margarine, green bell pepper , cut into strips (about 1 cup), red bell pepper , cut into strips (about 1 cup), onion , halved lengthwise, cut into slices (about 1 cup), hot pepper sauce, celery seed, kaiser rolls, split, mayonnaise, cheddar cheese

butter, worcestershire sauce, cayenne pepper sauce, cajun seasoning salt , such as zatarains, garlic powder, crispix cereal (rice or corn cereal), parmesan cheese, grated, potato sticks, french s french fried onions, peanuts, goldfish crackers or 2 cups cheese crackers, pretzels

olive oil, boneless skinless chicken breasts, blackening seasoning or 2 tsp cajun seasoning, kosher salt & freshly ground black pepper, garlic cloves, sliced, red bell pepper, sliced, collard greens , stems discarded and leaves cut into strips (about 10 cups), black-eyed peas, drained and rinsed

boneless skinless chicken breast, cajun spices (to taste), hot sauce (to taste), romaine lettuce, reduced-fat caesar salad dressing, grated parmesan cheese

boneless skinless chicken breasts, olive oil, chopped onion, chopped green pepper, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes, minced garlic

russet potatoes (peeled and sliced diagonally 1/8-inch thick ), melted butter, coarse salt (or use kosher salt), cajun seasoning (use a small amount )

carrots , pulp, flax powder, chia powder, hemp oil or 2 tbsp olive oil, carrot juice, braggs liquid aminos or 1 tsp sea salt, tan sesame seeds, cajun spices (onion, garlic, paprika, cayenne, parsley, pepper mix), water , filtered

white onion, chopped, tomato paste, green pepper, chopped, frozen whole kernel corn, green onions, sliced, vegetable oil, cooked ham, cubed, all-purpose flour, fully cooked smoked sausage, sliced, water (or stock), cajun-style stewed tomatoes, cayenne pepper, salt, fresh tomatoes, peeled and chopped, hot pepper sauce (like frank s)

globe eggplants , cut into 1-inch pieces, salt (plus more for seasoning ), extra virgin olive oil, divided, onion, chopped, celery rib, with leaves chopped, scallions, chopped (white and green part ), green bell pepper, chopped, garlic cloves, minced, cajun seasoning (use salt-free ), diced tomatoes in tomato puree, zucchini , cut in half lengthwise, then crosswise into 1/2-inch lengths

uncooked medium shrimp, peeled and deveined, fettuccine pasta, cooked, dried smoked sausage, chopped (i use andouille sausage for this), butter, onion, chopped, minced fresh garlic (or to taste), red bell pepper, chopped, diced celery, cajun seasoning (use homemade or purchased , i use emeril s mix), flour, chicken broth, whipping cream (unwhipped), velveeta mexican cheese, cubed, green onions, chopped, grated parmesan cheese, salt and black pepper

greens, washed and stemmed (collard , mustard, or turnip), vegetable oil , plus, vegetable oil, flour, onions, finely diced, green bell pepper, finely diced, stalks celery, finely diced, tomatoes, drained and coarsely chopped, liquid hot pepper sauce (such as texas pete s), bay leaves, file powder (a cajun spice), cayenne pepper (to taste), thyme, oregano, basil, fresh parsley, chopped, garlic cloves, minced, salt, fresh ground black pepper (to taste), vegetable broth, frozen okra, kidney beans, drained and rinsed, cooked white rice

ground beef, mixed vegetables, cajun-style (undrained ), condensed tomato soup, diced tomatoes, undrained, sausages , with cheddar cheese (about 8 oz), shredded cheddar cheese