Amount Per 1 Serving | |||
Calories | 482.09 Kcal (2018 kJ) | ||
Calories from fat | 193.43 Kcal | ||
% Daily Value* | |||
Total Fat | 21.49g | 33% | |
---|---|---|---|
Cholesterol | 3.02mg | 1% | |
Sodium | 2116.95mg | 88% | |
Potassium | 1016.76mg | 22% | |
Total Carbs | 64.98g | 22% | |
Sugars | 8.94g | 36% | |
Dietary Fiber | 12.07g | 48% | |
Protein | 13.76g | 28% | |
Vitamin C | 94.7mg | 158% | |
Vitamin A | 0.5mg | 16% | |
Iron | 12.2mg | 68% | |
Calcium | 457.2mg | 46% |
Amount Per 100 g | |||
Calories | 77.67 Kcal (325 kJ) | ||
Calories from fat | 31.16 Kcal | ||
% Daily Value* | |||
Total Fat | 3.46g | 33% | |
---|---|---|---|
Cholesterol | 0.49mg | 1% | |
Sodium | 341.06mg | 88% | |
Potassium | 163.81mg | 22% | |
Total Carbs | 10.47g | 22% | |
Sugars | 1.44g | 36% | |
Dietary Fiber | 1.94g | 48% | |
Protein | 2.22g | 28% | |
Vitamin C | 15.3mg | 158% | |
Vitamin A | 0.1mg | 16% | |
Iron | 2mg | 68% | |
Calcium | 73.7mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.