159 calories in wheat english muffin Recipes

sweet red pepper, coarsely chopped sweet onion, butter, egg whites, eggs, fat-free milk, pepper, center-cut bacon strips, cooked and crumbled, shredded reduced-fat cheddar cheese, whole wheat english muffins, split and toasted

unbleached all-purpose flour, whole wheat flour, active dry yeast (equal to 4 1/2 tsp), salt, baking soda, milk, honey, water

milk, butter, egg, hard whole wheat flour, gluten flour, yeast, salt, ascorbic acid (optional), vegetable oil

warm water, yeast, maple syrup, whole wheat flour, water, safflower oil, salt, raisins, cinnamon, cornmeal

milk, butter, cubed, sugar, salt, active dry yeast, warm water (110o to 115o), king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sesame seeds, poppy seeds, cornmeal

whole wheat english muffin (or whole oat bran or 2 small pita bread rounds), non-fat vanilla yogurt, strawberry, sliced, crushed pineapple, well drained

water, yeast, honey, wheat flour, white flour, vital wheat gluten, salt

warm water, active dry yeast, salt, sugar, whole wheat flour, butter, melted

milk, honey, brown sugar, salt, whole wheat flour, bread flour, white cornmeal, butter, active dry yeast

english muffin , hearty grains - honey wheat, peanut butter, smart balance light 37% buttery spread

dry milk, salt, sugar (or brown or honey...no artificial sweetener, the feeds the yeast), dry yeast (or 2 1/4 tsp yeast), unbleached all purpose flour (or substitute 1/2 cup flour with whole wheat, ground oatmeal, rye, etc.), softened butter (or shortening or oil), hot tap water (about 110 degrees , no hotter than 120 degrees or else the yeast may die), coarse corn meal

all-purpose flour, divided, whole wheat flour, oat bran, salt, quick-rise yeast (about 2 1/4 tsp), fat-free milk, water, reduced-calorie stick margarine, cornmeal

whole wheat flour, oat flour, bread flour, milk, water, yeast or 2 1/2 tsp, salt, sugar, baking soda, cornmeal, pan hot water

lukewarm milk, melted unsalted butter, salt, granulated sugar, egg, instant potato flakes, bread flour, instant yeast, semolina (can use cornmeal, but burns more easily than , you also can use farina a.k.a. cream of wheat)

yeast, warm water, sugar, salt, vegetable oil, flour (can use part whole wheat), cornmeal (only a small amount required)

milk, butter or margarine, sugar, salt, active dry yeast, warm water (110* to 115*), all purpose flour, whole wheat flour, sesame seeds, poppy seeds, cornmeal

whole wheat english muffins (to make 4 pieces, when split in half), sharp cheddar cheese, freshly grated, unsalted butter, softened, all-purpose flour, english mustard, milk, cider