Whole Wheat English Muffin Bread Recipe

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Whole Wheat English Muffin Bread
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Ingredients:

  • 2 1/2 cups warm water
  • 1 tbsp salt
  • 2 tbsp sugar
  • 5 1/2 cups whole wheat flour

Directions:

  1. Place all ingredients in a large bowl and mix just until incorporated. I use a Kitchenaid mixer, but it could be done by hand. The dough will be VERY wet and sticky.
  2. Let it rise until double in size.
  3. Spoon the dough into two well-greased loaf pans. Let rise in the pans until the dough reached the tops of the pan.
  4. Bake in a preheated 350 F oven for 40 minutes or until golden brown. Ten minutes before done, brush with melted butter. Cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.62 Kcal (2054 kJ)
Calories from fat 30.48 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 5.09mg 2%
Sodium 1168.9mg 49%
Potassium 158.19mg 3%
Total Carbs 101.72g 34%
Sugars 2.61g 10%
Dietary Fiber 3.23g 13%
Protein 11.14g 22%
Iron 8.8mg 49%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 208.75 Kcal (874 kJ)
Calories from fat 12.97 Kcal
% Daily Value*
Total Fat 1.44g 5%
Cholesterol 2.16mg 2%
Sodium 497.33mg 49%
Potassium 67.31mg 3%
Total Carbs 43.28g 34%
Sugars 1.11g 10%
Dietary Fiber 1.37g 13%
Protein 4.74g 22%
Iron 3.8mg 49%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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