145 calories bean burrito from taco Recipes

pinto beans, drained, tomato sauce, taco seasoning mix, or more to taste, flour tortillas, shredded lettuce, grated colby jack cheese

dried pinto bean, water, onion, diced small, kosher salt, msg, boneless skinless chicken thighs, cooked and shredded, taco seasoning, water, crumbled queso fresco, flour tortillas

firm tofu, black beans, salsa, taco seasoning, shredded jalapeno jack cheese, tortillas, sour cream, lettuce (optional), tomato (optional), olive (optional)

ground beef or 1 lb ground turkey, white onion , choppe, garlic clove, minced, taco seasoning or 7 tsp , - budget friendly seasoning for tacos, burritos.., water or 3/4 cup beer, fresh cilantro stems, minced (optional), sugar (optional), lettuce, shredded (optional), cheese, shredded (optional), tomato, seeded and chopped (optional), sour cream (optional), sliced jalapeno (optional), leftover corn (optional), leftover beans (optional), leftover rice (optional), avocado (optional)

hamburger, refried beans, taco seasoning, diced green chilies, sliced black olives, diced tomatoes, mexican blend cheese, flour tortillas (burrito size)

ground turkey or ground beef, enchilada sauce, taco seasoning, ground cumin, ready-to-serve spanish rice, flour tortillas (8 inches), warmed, refried beans, shredded mexican cheese blend, toppings: salsa , sliced avocado, shredded lettuce, taco sauce and/or sour cream

ground turkey or beef, onion, chopped, garlic cloves, minced, ranch style beans (pinto beans in seasoned tomato sauce), taco sauce, diced tomatoes and green chilies, undrained, chopped green chilies, sliced ripe olives, drained, flour tortillas (8 inches), halved, shredded colby-monterey jack cheese

ground beef, onion, chopped, minced garlic, black olives, sliced, diced green chili peppers, diced tomatoes with green chile peppers, taco sauce, refried beans, flour tortillas, shredded colby cheese

ground turkey, less-sodium taco seasoning, water, organic refried beans, salsa, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese

olive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream

olive oil, onion, chopped, ground cumin, sweet paprika, ground coriander, baked beans, mild taco sauce, red kidney beans, drained, sheets mountain bread, reduced fat grated cheddar cheese, tomatoes, diced, cucumber, diced, iceberg lettuce, sliced finely

london broil beef, taco seasoning mix, chopped onion, bell pepper, sliced, chopped garlic cloves, white vinegar, chopped green chilies, fat-free refried beans, fat free tortillas, shredded monterey jack cheese (you can also use kraft 2%), chopped plum tomatoes, nonfat sour cream

london broil, taco seasoning mix, chopped onion, white vinegar, chopped green chiles, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese, chopped plum tomato, fat-free sour cream

pork shoulder, refried beans, taco seasoning, water, shredded cheddar cheese, sour cream

olive oil, onion, chopped, ground cumin, sweet paprika, ground coriander, baked beans, mild taco sauce, red kidney beans, drained, sheets mountain bread, reduced fat grated cheddar cheese, tomatoes, diced, cucumber, diced, iceberg lettuce, sliced finely

taco seasoning, refried beans, salsa, flour tortillas, ground turkey, tortilla chips

vegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites

lean ground beef, textured vegetable protein, beef broth, taco seasoning (or 1 packet store-bought ), tomato sauce (use el pato mexican-style if you like spicy), refried beans