170 calorie free french toast Recipes

soup, olive oil, vertically sliced yellow onion (about 2 lbs), sliced shitake caps (about 10 oz whole ), garlic cloves, minced, thyme sprigs, dry white wine, fat free , low sodium chicken broth, fat free , low sodium beef broth, salt, pepper, toasts, thick slices french baguette, toasted, gruyere, crumbled gorgonzola, chopped fresh thyme or 1/4 tsp dried

frozen green beans, french-cut (or cooked fresh green beans), fat-free cottage cheese, chevre (soft goat cheese) with garlic and herbs, toasted slivered almonds, freshly grated parmesan cheese, freshly ground black pepper , to taste

dole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem

cold fat-free milk, instant french vanilla pudding mix, coconut extract, reduced-fat vanilla wafers, divided, firm banana, sliced, chopped walnuts, toasted, sliced fresh strawberries, halved green grapes, flaked coconut, toasted

ground turkey breast, crumbled feta cheese, chopped red onion, dried oregano, lemon zest, salt, vegetable cooking spray, grated english cucumber, fat-free greek yogurt, chopped fresh mint, salt, french hamburger buns, split and toasted, toppings: lettuce leaves , tomato slices, thinly sliced cucumber, garnish: pepperoncini salad peppers

olive oil, garlic clove, minced, chopped onion, chopped celery, crushed red pepper, dry white wine, diced tomatoes, undrained, fat-free , lower-sodium chicken broth, clam juice, chopped fresh parsley, dried oregano, salt, black pepper, cannellini beans, rinsed and drained, littleneck clams, thick) slices whole-wheat french bread baguette (about 4 oz), toasted

fat-free cream cheese, shredded part-skim mozzarella cheese, divided, grated parmigiano-reggiano cheese, divided, sweet red pepper, chopped, chopped sweet onion, olive oil, garlic clove, minced, pizza sauce, sliced turkey pepperoni, chopped, sliced ripe olives, drained, french bread baguette (10-1/2 oz), cut into 1/4-inch slices, toasted

seasoned pepper, chili powder, cayenne pepper, seasoned salt, catfish fillets (4 oz each), olive oil, divided, green onions, chopped, garlic cloves, minced, fat-free mayonnaise, french or kaiser rolls, split and toasted, romaine leaves

fat-free milk, chopped green onions, egg substitute, dijon mustard, ground red pepper, sourdough french bread, cut into 1/2-inch cubes (about 10 cups), toasted, diced ham, shredded gruyere cheese, bacon slices, cooked and crumbled (drained )

butter, sliced onion (about 2 medium), sugar, freshly ground black pepper, dry red wine, fat-free , less-sodium chicken broth, water, dried thyme, remaining ingredients, thick) slices diagonally cut french bread baguette, toasted, grated gruyere cheese

olive oil, garlic cloves, paprika, ground cumin, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, chipotle chile (or a dried ancho or pasilla chile), eggs, lightly beaten, diagonally cut french bread (about 1 inch thick), toasted, diced tomato, sliced green onions, shredded manchego cheese or reduced-fat monterey jack cheese

olive oil, sliced yellow onions (about 2 lbs), sliced shiitake mushroom caps (about 10 oz whole mushrooms), garlic cloves, minced, fresh thyme sprigs, dry white wine, reduced-sodium fat-free chicken broth, fat-free less-sodium beef broth, salt, fresh ground pepper, french baguettes, cut 1/2 in thick toasted, grated gruyere cheese, crumbled gorgonzola, chopped fresh thyme

lean flank steak, chopped onion, fresh french breadcrumbs, raisins, shredded fresh parmesan cheese, pine nuts, toasted, dried parsley, dried oregano, dried rosemary, dried thyme, salt, black pepper, garlic clove, minced, fat-free , less sodium chicken broth, divided, olive oil, no-salt-added tomato sauce, roasted garlic tomato sauce

pesto, fat-free mayonnaise, balsamic vinegar, bottled minced garlic, dry mustard, green onion, chopped, freshly ground black pepper, french bread, toasted, spinach leaves or gourmet salad greens, thick) slices tomato

water, freshly ground french roast coffee, fat-free milk, ice cubes, unsweetened cocoa, vanilla low-fat frozen yogurt, grated semisweet chocolate, canned refrigerated light whipped cream (such as reddi-wip), chocolate syrup, sliced almonds, toasted

nonfat milk, honey, vanilla extract, light coconut milk, eggs, egg white, day-old cubed french bread, diced peeled ripe mangoes (1/2 lb), sweetened flaked coconut, toasted, sugar, mango nectar or 1/3 cup apricot nectar, butter or 1/2 cup margarine, cornstarch, fat-free evaporated milk

butter or stick margarine, sweet italian turkey sausage, chopped onion, chopped celery, diced tomato, dried thyme, dried rubbed sage, salt, black pepper, cubed french bread (about 8 slices), toasted, fat-free , less-sodium chicken broth, coarsely chopped cooked shelled chestnuts (about 1 lb in shell )

butter, chopped onion, garlic cloves, minced, coarsely chopped fresh spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened (neufchatel), fat-free mayonnaise , dressing or 1/2 cup salad dressing, shredded low-fat cheddar cheese (8 oz.), grated parmesan cheese (2 oz.), bottled hot pepper sauce, chopped pecans, french baguette, sliced and toasted