Caramelized Onion and Shiitake Soup With Gruyere-Blue Cheese Recipe

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Caramelized Onion and Shiitake Soup With Gruyere-Blue Cheese
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Ingredients:

Directions:

  1. SOUP: Heat oil in a large Dutch oven over medium heat. Add onion and sauté 15 minutes or until almost tender, stirring frequently. Reduce heat and cook 40 minutes or until onions are a deep golden brown. Stir occasionally.
  2. Increase heat to medium, add mushrooms, and cook 10 minutes or until they are tender. Stir frequently. Stir in garlic and thyme sprigs and cook for 2 minutes. Increase heat to medium-high and add wine to pan. Cook 2 minutes or until most of the liquid has evaporated. Add both cans of broth to pan and bring to a simmer. Reduce heat and simmer 45 minutes. Stir in salt & pepper and discard thyme sprigs.
  3. TOASTS: Preheat broiler. Arrange bread in a single layer on a baking sheet. Top each piece with 1 tsp Gruyère and 1 tsp Gorgonzola. Broil 2 minutes or until cheese has melted. Sprinkle a little chopped thyme over each piece of toast.
  4. TO SERVE: Ladle about 1 cup of soup into each of 6 bowls and top each serving with 2 pieces of toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 989.7 Kcal (4144 kJ)
Calories from fat 370.37 Kcal
% Daily Value*
Total Fat 41.15g 63%
Cholesterol 20.17mg 7%
Sodium 1719.49mg 72%
Potassium 812.52mg 17%
Total Carbs 123.9g 41%
Sugars 1.89g 8%
Dietary Fiber 12.48g 50%
Protein 26.65g 53%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 219.9mg 22%
Amount Per 100 g
Calories 176.46 Kcal (739 kJ)
Calories from fat 66.04 Kcal
% Daily Value*
Total Fat 7.34g 63%
Cholesterol 3.6mg 7%
Sodium 306.59mg 72%
Potassium 144.87mg 17%
Total Carbs 22.09g 41%
Sugars 0.34g 8%
Dietary Fiber 2.22g 50%
Protein 4.75g 53%
Vitamin C 1.7mg 16%
Calcium 39.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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