Directions:
- Preheat oven to 350°F.
- To prepare bread pudding, combine first 6 ingredients in a large bowl. Stir in bread and mango. Let stand at room temperature 30 minutes.
- Pour mixture into an 11 x 7-inch baking dish coated with cooking spray. Bake at 350° for 1 hour. Sprinkle with coconut.
- Bake an additional 10 minutes or until set. Let stand 30 minutes before serving.
- To prepare sauce, combine sugar and nectar in a small saucepan. Bring to a boil. Reduce heat, and simmer 10 minutes.
- Remove from heat; stir in butter. Combine the cornstarch and evaporated milk in a small bowl.
- Add cornstarch mixture to nectar mixture. Bring to a boil over medium heat; cook 1 minute, stirring constantly.
- Serve warm over bread pudding.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.29 Kcal (2342 kJ) | ||
| Calories from fat | 49.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 50.93mg | 17% | |
| Sodium | 852.18mg | 36% | |
| Potassium | 150.38mg | 3% | |
| Total Carbs | 105.96g | 35% | |
| Sugars | 29.77g | 119% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 20.24g | 40% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 182.79 Kcal (765 kJ) | ||
| Calories from fat | 16.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 8% | |
|---|---|---|---|
| Cholesterol | 16.64mg | 17% | |
| Sodium | 278.52mg | 36% | |
| Potassium | 49.15mg | 3% | |
| Total Carbs | 34.63g | 35% | |
| Sugars | 9.73g | 119% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 6.61g | 40% | |
| Vitamin C | 3.9mg | 20% | |
| Iron | 0.1mg | 2% | |
| Calcium | 20mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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