176 calorie fish vegetable soup Recipes

vegetable oil, grated fresh ginger (about a 2-inch piece), stalk lemongrass, minced, red curry paste, chicken broth, fish sauce, light brown sugar, coconut milk, fresh shiitake mushroom, sliced, shrimp, peeled and deveined or 1 lb boneless skinless chicken breast, sliced thin, steamed white rice or 2 cups cooked rice vermicelli, fresh lime juice, salt , to taste, chopped fresh cilantro

vegetable oil, stalks lemongrass , tough outer leaves removed, bottom 5 inches halved lengthwise and sliced thin crosswise, shallots, chopped, fresh cilantro, chopped coarse, fish sauce, low sodium chicken broth, coconut milk , well shaken, sugar, white mushroom, cleaned, stems trimmed , cut into 1/4-inch slices, boneless skinless chicken breast , halved lenghtwise and sliced on bias into 1/8-inch-thick pieces, lime juice , from 2-3 limes, thai red curry paste, fresh cilantro leaves, serrano chilies, sliced thin, scallions , sliced thin on bias, lime, cut into wedges

vegetable oil, shiitake mushroom, stemmed, caps sliced 1/4 inch thick, salt & freshly ground black pepper, thai chiles, minced, stalks fresh lemongrass , inner bulbs only, thinly sliced, shrimp, shelled and deveined , shells reserved, onion, chopped, sliced fresh ginger, asian fish sauce, chicken stock or 2 quarts low sodium chicken broth, fresh lime juice, basil leaves

vegetable oil, grated fresh ginger, stalk lemon grass, minced, red curry paste, chicken broth, fish sauce, light brown sugar, coconut milk, fresh shiitake mushrooms, sliced, shrimp - peeled and deveined, fresh lime juice, salt to taste, chopped fresh cilantro

vegetable oil, onion finely sliced, thai red curry paste, red pepper, finely chopped, chicken thigh fillets, finely chopped, green beans, chopped, light coconut cream, baby corn, drained ( i use frozen corn kernels), fish sauce, fresh herbs to garnish, cooked rice if you wish

vegetable oil, onion, thinly sliced, garlic cloves, minced, green curry paste, low sodium chicken broth, coconut milk, fish sauce , plus more to taste, red bell peppers, thinly sliced, rice noodles, broken into pieces, boneless skinless chicken breasts (about 1 lb), fresh lime juice , plus more to taste, roughly chopped fresh cilantro

vegetable oil, stalks fresh lemongrass, chopped, shallots, chopped, fresh cilantro, chopped coarse, fish sauce, chicken broth, coconut milk, sugar, sliced mushrooms, raw shrimp (thawed ), lime juice, thai red curry paste, jasmine rice, 3/4 cup per person

vegetable oil, whole chicken, skin removed and cut into pieces, onion, cut into chunks, shallots, thinly sliced, garlic, chopped, sliced fresh ginger root, stalk lemon grass , cut into 2 inch pieces, curry powder, green bell pepper , cut into 1 inch pieces, carrots, sliced diagonally, chicken broth, water, fish sauce, kaffir lime leaves, bay leaf, red pepper flakes, potatoes, quartered, coconut milk, fresh cilantro

vegetable oil, onion, thinly sliced, garlic cloves, minced, green curry paste (more or less to taste), low sodium chicken broth, light coconut milk, fish sauce , plus more to taste, red bell pepper, thinly sliced, udon noodles, broken into pieces, boneless skinless chicken breast , very thinly sliced crosswise, fresh lime juice , plus more to taste, fresh cilantro, roughly chopped

vegetable oil, boneless skinless chicken breasts , cut into 1 inch pieces, salt, fresh mushrooms, sliced (i use a stir-fry mix of mushrooms with shitakes, oyster mushrooms, and portabellas), green onions, sliced (divided ), stalk lemongrass, fresh galangal root or 1 inch gingerroot, grated, red chilies (more or less to desired heat level), chicken stock (use good quality here), coconut milk, fresh lime juice, fish sauce, brown sugar, fresh cilantro, fresh basil leaf

vegetable oil, grated fresh ginger, stalk lemongrass, minced, red curry paste , add to desired spiciness, chicken broth, fish sauce, brown sugar, coconut milk, fresh shiitake mushroom, sliced, shrimp, peeled and deveined, fresh lime juice, salt, chopped fresh cilantro

vegetable stock, fish sauce, soy sauce, preserved radish, ground white pepper, bean curd, cut into 1/2-inch cubes, scallions , cut on bias in 1-inch lengths, lime wedges

vegetable oil, stalks lemongrass , halved lengthwise and sliced thin, shallots, chopped, fresh cilantro stems , chopped course, fish sauce, low sodium chicken broth, coconut milk, sugar, white mushrooms, sliced 1/4 inch thick, boneless skinless chicken breast , cut in bite-size pices, lime juice, thai red curry paste, fresh cilantro leaves, serrano chilies, stemmed, seeded and sliced thin, scallions, sliced thin, lime wedge

vegetable oil, garlic cloves, thinly sliced, fresh ginger, peeled and thinly sliced, reduced-sodium chicken broth, soy sauce, fish sauce , optional, portobello mushrooms, caps peeled, cleaned and thinly sliced, cremini mushrooms, thinly sliced, shiitake mushrooms, cleaned and left whole, outer leaves of 1 small napa cabbage or 1/2 large cabbage, leaves roughly torn, carrots, peeled , cut in 1/2 lengthwise then in 1/2 crosswise, and very thinly sliced, good handfuls snow peas, scallions, thinly sliced, dark sesame oil

vegetable oil, stalk lemongrass, white part only , sliced lengthwise, cut into 6-inch lengths, and smashed, fresh ginger, sliced 1/2-inch thick, thai bird chile , serrano, or jalapeno pepper, end trimmed, halved lengthwise, and seeded, low-sodium chicken broth, unsweetened coconut milk, light brown sugar, firm tofu, small dice, frozen or fresh baby peas, snow peas, sliced thai basil leaves, freshly squeezed lime juice, fish sauce

vegetable stock, beef stock, cornstarch, cooking onions, very finely diced, carrot , julienned (max 1 inch long), stalks celery, very finely diced, garlic cloves, very finely diced, fresh ginger, very finely diced (about 1 1/2 inch cubed ), stalk lemongrass, reduced sodium soy sauce, oyster sauce, fish sauce, lime juice (or lemon), crushed red pepper flakes, basil, palm sugar (or brown sugar), lean beef, red pepper , julienned (max 1 inch long), yellow pepper , julienned (max 1 inch long), orange bell pepper , julienned (max 1 inch long), green pepper , julienned (max 1 inch long), green onion, sliced very thin, sesame oil

vegetable oil, coconut milk, red curry paste, pumpkin, chopped, chicken stock, palm sugar, fish sauce, raw king prawns, shelled and deveined, thai basil, kaffir lime leaves, finely shredded

vegetable oil, onion, thinly sliced, garlic, minced, green curry paste, low-sodium chicken broth, coconut milk, fish sauce , plus more to taste, red bell peppers, thinly sliced, rice noodles, broken into pieces, skinless, boneless chicken breasts (about 1 lb), very thinly sliced crosswise, fresh lime juice , plus more to taste, roughly chopped fresh cilantro