Thai-Style Chicken Soup Recipe

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Thai-Style Chicken Soup
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Ingredients:

Directions:

  1. Heat oil in large saucepan over medium heat until just shimmering.
  2. Add lemon grass, shallots, cilantro, and 1 tablespoon fish sauce; cook, stirring frequently, until just softened, 2 to 5 minutes (vegetables should not brown).
  3. Stir in chicken broth and 1 can coconut milk; bring to simmer over high heat.
  4. Cover, reduce heat to low, and simmer until flavors have blended, 10 minutes.
  5. Pour broth through fine-mesh strainer and discard solids in strainer.
  6. Rinse saucepan and return broth mixture to pan.
  7. Return pan to medium-high heat.
  8. Stir remaining can coconut milk and sugar into broth mixture and bring to simmer.
  9. Reduce heat to medium, add mushrooms, and cook until just tender, 2 to 3 minutes.
  10. Add chicken and cook, stirring constantly, until no longer pink, 1 to 3 minutes.
  11. Remove soup from heat.
  12. Combine lime juice, curry paste, and remaining 2 tablespoons fish sauce in small bowl; stir into soup.
  13. Ladle soup into bowls and garnish with cilantro, chilis, and scallions.
  14. Serve immediately with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.97 Kcal (1340 kJ)
Calories from fat 96.49 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 66.89mg 22%
Sodium 1557.8mg 65%
Potassium 1243.21mg 26%
Total Carbs 30.31g 10%
Sugars 13.86g 55%
Dietary Fiber 5.24g 21%
Protein 34g 68%
Vitamin C 22.3mg 37%
Iron 2.5mg 14%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 53.5 Kcal (224 kJ)
Calories from fat 16.13 Kcal
% Daily Value*
Total Fat 1.79g 16%
Cholesterol 11.18mg 22%
Sodium 260.47mg 65%
Potassium 207.87mg 26%
Total Carbs 5.07g 10%
Sugars 2.32g 55%
Dietary Fiber 0.88g 21%
Protein 5.69g 68%
Vitamin C 3.7mg 37%
Iron 0.4mg 14%
Calcium 14.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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