73 calorie counter Recipes

margarine, powdered sugar, coconut , nuts, maple floavoring may be added to mixtue before chilling., cream and put bowl in refrigerator for 3 hour or overnight., on powdered sugar counter , roll mixture into a rope and chop off sections to roll into balls., put on waxed paper on cookie sheet and chill in refrigerator.

premium crab meat(fresh or from the seafood counter, if possible. i can tsp attest to the outcome if using canned), green onions, finely chopped, bell pepper, finely diced, eggs, worcestershire sauce, dijon mustard, hot paprika(or sweet ), old bay, heinz chili sauce, few dashes hot sauce, zest from 1 lime, fresh parsley, chopped, kosher or sea salt and fresh ground pepper, panko style bread crumbs, fresh parmesan, grated, cooked dinner rolls, sliced, shredded broccoli (sometimes sold in the produce department as broccoli slaw ), mayonnaise, dill pickle relish, lime juice, green onion greens, chopped fine, two of hot sauce, fresh ground pepper

note prep time for rising is many hours, i didn tsp list it in prep time, thick active bubbly sourdough starter, bread flour (more for the counter), salt, sugar, olive oil, enough bottled water, warm (varies related to each recipe : humidity, sourdough culture, quality of flour, etc.)

seafood salad (from the deli counter), jumbo pasta shells, green pepper, red pepper

black lava sea salt, medium ground, black pepper, fine ground, cayenne pepper, fine ground, garlic powder

imitation crabmeat, cream cheese , softened on counter, wonton wrappers, onion, finely chopped (walla walla or vidalia preferred), salt , to taste, black pepper , to taste, butter, oil, deep enough to cover wontons half way

flour (plus some for the counter), salt, baking powder, baking soda, firm butter , cut into pieces, plain yogurt (you can substitute buttermilk for the yogurt), ground cinnamon, sugar (plus a little extra for sprinkling on the rolls), butter, melted, cream cheese, powdered sugar, vanilla extract

smoked almonds, brie with herbs, saga blue, log goat cheese , any variety, baguette , sliced at bakery counter, grapes (black, red, or green), separated into small bunches

make and maintain your own sourdough starter, need a volume of at least 1 and 1/3 cups., there are several ingredient combinations for making wild, yeast sourdough, is to grate a raw potato. then add enough water to cover, enough flour to make a thin batter of about a cup and a, third in volume ., method is to use water that you ve boiled potatoes, in instead of the grated potato and water combination., you can also use flour , sugar and water. use 1 cup of, flour , a tbsp of sugar and enough water to make a, pancake consistency batter ., yet another is to simply mix together equal amounts of water, flour (whole wheat is best for this)., anything that provides food for the yeast and a good growing, environment will work. yeast needs sugar or carbohydrates, which it converts to sugar), and clear liquid., make your choice based on what you have handy and just because, what you d like to try. don tsp worry about whether or, not 1 set of ingredients will work better than another, because the chances are that they will all be equally, efficient in attracting wild (sour) yeast. there is no exact, recipe because there are so many other variables in each house, that will invite or dissuade wild yeasts from entering the, mixture. if at first you don tsp succeed, try, try again . the, most important thing is the method ., when you have decided on the ingredients you want , put them in, a glass container that will hold at least three times the, volume of the ingredients. mix lightly with a wooden or, plastic spoon as some metals will react to it. the working of, starter will mix itself ., leave the mixture undisturbed and loosely covered with a cloth, perforated plastic (to allow gases to escape) at warm room, temperature until it begins to froth or work and expand., this is a sign that wild yeasts have made themselves at home, what you re after. the new starter will rise up in, then fall again. when it has , it s ready for, use. (note: it will smell sour !), when you use it , always leave some in the container and add, flour and water back to equal what you ve taken out. most, recipes call for a cup of starter, so replace it with a half, flour and a half-cup of water and set it in a warm, place to work again ., you will probably see a liquid covering the top at 1 time or, this is called hooch , and it s exactly what it, sounds like , but don tsp drink it! actually, it s harmless, so, stir it back into the starter if the starter is thick, or if, either way ., keep sourdough in the refrigerator unless you use it at least, every third day. if you use it that often , you can leave it on, counter or any place where it s safe. if you can tsp, refrigerate it , you can keep it fresh by throwing out a cup of, it every second or third day and then replenish with flour and, water. wait until it works again before counting days ., a properly cared for starter can live indefinitely, but if you, leave it out without using it for too long, the yeast can, literally suffocate in its own waste products. if the starter, looks off color (grayish is normal) or turns pink, toss it and, start fresh ., what can you make with sourdough besides the traditional, bread , you can make biscuits, pancakes, pretzels, bagels, muffins , cornbread and even cookies! once you re comfortable, using it , you can experiment with your favorite yeast or, baking powder recipes. simply put , you substitute sourdough

olive oil flavored cooking spray, eggplants, two cups fresh ricotta (don tsp use the stuff in the tub, go to the deli counter, the other stuff is too runny), chopped fresh basil, grated parmesan cheese, pasta sauce, coarsely grated mozzarella cheese, cooked polenta, to serve

quinoa , cooked according to package instructions & cooled, olive oil, butter, onion, diced, garlic cloves, minced, sliced mushrooms , optional, kale, stems removed & chopped, red wine vinegar, water, shredded new zealand white cheddar, cream cheese or 3 oz. spreadable white cheddar & sage cheese or 2.5 oz creamy goat cheese (tj s), softened on the counter, eggs, salt & pepper to taste, red pepper flakes , to taste, grated parmesan

cream cheese softened on the counter... not melted, heaping tbsp horse radish grated... you can use less, dried chipped beef, green onions... (is it safe to use them now )

bacon drippings or vegetable oil, yellow onion, coarsely chopped, green bell pepper, cored, seeded, and coarsely chopped, red bell pepper, cored, seeded, and coarsely chopped, garlic cloves, minced, curry powder, dried marjoram, crumbled, dried thyme, crumbled, ground hot red pepper (cayenne), crushed tomatoes, with their liquid, rotisserie chicken (from deli counter), cut up as for frying; or 2 lb boneless cooked turkey breast, cubed, dried currants, salt and freshly ground black pepper, to taste, minced parsley, al dente make-ahead rice, reheated , recipe follows, toasted slivered almonds, water, uncooked converted white rice (no substitute)

warm water (105o to 115of), active dry yeast, olive oil, salt, bread flour, soy sauce, olive oil, puchased prepared wasabi (from sushi counter), minced peeled fresh ginger, thick ahi tuna steak (14 to 16 oz), olive oil, chopped green onions

chopped ham (you can find it at the deli counter. tell them how much you want and ask to have it ground, or chop), mayonnaise, mustard, hot dog relish, onion, chopped fine, dozen finger rolls, of your choice (how big the rolls are and how much filling you use, depends on how many this recipe yields)

baguette, green bell pepper, red sweet bell pepper, spinach, chopped (i used a frozen package), swiss cheese , thin slices (emanthal), parmesan cheese , freshly grated from the cheese, counter is best, fresh chives , torn, fresh tarragon , torn, fresh thyme , torn, fresh garlic, minced, butter or olive oil, olive oil

chocolate sandwich style cookies, vanilla ice cream , left on counter for 30 minutes, butter, melted