Bayou Sam's Counter Seasoning Recipe

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Bayou Sam's Counter Seasoning
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Ingredients:

Directions:

  1. Mix all well, seal in seasoning shaker and keep by your stovetop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.39 Kcal (1103 kJ)
Calories from fat 125.02 Kcal
% Daily Value*
Total Fat 13.89g 21%
Cholesterol 5.28mg 2%
Sodium 277.7mg 12%
Potassium 86.52mg 2%
Total Carbs 31.12g 10%
Sugars 25.49g 102%
Dietary Fiber 2.14g 9%
Protein 3.07g 6%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 1162.03 Kcal (4865 kJ)
Calories from fat 551.54 Kcal
% Daily Value*
Total Fat 61.28g 21%
Cholesterol 23.31mg 2%
Sodium 1225.16mg 12%
Potassium 381.72mg 2%
Total Carbs 137.29g 10%
Sugars 112.44g 102%
Dietary Fiber 9.46g 9%
Protein 13.54g 6%
Vitamin C 0.8mg 0%
Iron 2.3mg 3%
Calcium 68.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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