Ingredients:
- 480 g two cups fresh ricotta (don'tsp use the stuff in the tub, go to the deli counter , the other stuff is too runny)
Directions:
- Preheat oven to 200 degrees Celsius Spray large baking trays with oil spray to lightly grease, cut eggplants into 16 or so 1cm thick slices lengthways. Arrange eggplant in a single layer, on the repared trays. Lightly spray with olive oil spray. Bake in oven for 10 minutes or until golden.
- Meanwhile, mix the basil, ricotta, and three quarters of the parmesan in a medium bowl. Taste and season well with pepper.
- Place 1 tablespoon of the ricotta mixture on one eggplant slice. Roll up firmly to encose fulling. Place the roll, seam side down, in a 30 x 20cm baking dish. Repeat with the remaining ricotta mix and eggplant slices. Pour the sauce evenly over the rolls, sprinkle with the remaining parmesan and the mozzarella. Bake in oven for 10 minutes or until the mozzarella melts. Serve with polenta, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1254.5 Kcal (5252 kJ) | ||
| Calories from fat | 396.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.11g | 68% | |
|---|---|---|---|
| Cholesterol | 118.23mg | 39% | |
| Sodium | 430.84mg | 18% | |
| Potassium | 585.14mg | 12% | |
| Total Carbs | 163.42g | 54% | |
| Sugars | 23.56g | 94% | |
| Dietary Fiber | 13.36g | 53% | |
| Protein | 49.84g | 100% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 3mg | 100% | |
| Iron | 6.3mg | 35% | |
| Calcium | 844.2mg | 84% | |
| Amount Per 100 g | |||
| Calories | 320.84 Kcal (1343 kJ) | ||
| Calories from fat | 101.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 68% | |
|---|---|---|---|
| Cholesterol | 30.24mg | 39% | |
| Sodium | 110.19mg | 18% | |
| Potassium | 149.65mg | 12% | |
| Total Carbs | 41.79g | 54% | |
| Sugars | 6.02g | 94% | |
| Dietary Fiber | 3.42g | 53% | |
| Protein | 12.75g | 100% | |
| Vitamin C | 1.3mg | 9% | |
| Vitamin A | 0.8mg | 100% | |
| Iron | 1.6mg | 35% | |
| Calcium | 215.9mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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