864 calorie asparagus with pepper sauce Recipes

fresh asparagus, trimmed and cut into 2-inch pieces, garlic clove, minced, water, uncooked medium shrimp, peeled and deveined, sweet red pepper, thinly sliced, jalapeno pepper, seeded and finely chopped, cornstarch, soy sauce, lime juice, grated lime peel, hot cooked rice

water, soy sauce, instant beef bouillon (granules ), cornstarch, vegetable oil, fresh asparagus , cut into 2 inch pieces, boneless beef sirloin, trimmed and thinly sliced, yellow bell peppers or 1 small red bell peppers or 1 small green bell pepper, chopped, onion, thinly sliced, carrot , strips, sliced fresh mushrooms, green onions, sliced, hot cooked rice

uncooked rotini (corkscrew pasta), olive oil, butter, asparagus, chopped onion, hot sauce, crushed red pepper, salt, black pepper, precooked chicken strips (such as louis rich), diced tomatoes, drained, preshredded fresh parmesan cheese, paprika

chicken broth, asparagus spears, ends trimmed (can use a little more), olive oil, divided, green onions, chopped, minced shallot, sugar, minced garlic (or more to taste), dijon mustard, fresh lemon juice, dried thyme, grated lemon peel (can use more ), salt, lemon pepper (or use black pepper), chopped green onion, for sprinkling

fresh asparagus, trimmed and cut into thirds, yellow bell peppers, seeded and diced, olive oil, red onion , cut into strips, toasted almond slices, grated parmesan cheese, olive oil, dijon mustard, garlic, minced, lime juice, sugar, hot sauce, salad seasoning mix to taste

sheets aluminum foil (12in x 18in), salmon fillets, butter, garlic cloves (minced ), asparagus, fresh lemon, fresh ground black pepper (to taste), fish seasoning, blend (to taste), butter, egg yolks, lemon juice, salt (optional), cayenne pepper (or to taste) or 1 dash hot pepper sauce (or to taste), water

uncooked long fusilli, asparagus cut into 1 1/2 pieces, frozen peas, thawed, butter, garlic clove, minced, vegetable broth, cornstarch, heavy cream, fresh lemon juice, salt, pepper, cayenne, coarsely ground pepper (optional), lemon slices(optional)

reduced-sodium chicken broth, divided, garlic cloves, minced, chopped fresh rosemary or 1 tsp dried rosemary, crushed, canola oil, reduced-sodium soy sauce, sugar, pepper, boneless skinless chicken breast halves, uncooked long grain rice, water, asparagus spears, blanched and cut into pieces, grated lemon peel, lemon-pepper seasoning

butter, fresh asparagus spears , cut in half crossways, garlic, minced, red onion, chopped, red wine vinegar, soy sauce, chicken broth, garlic salt , or to taste, garlic and herb seasoning blend (such as mrs. dash), ground black pepper, beef cube steaks (tenderized beef round), garlic salt , or to taste, ground black pepper, garlic and herb seasoning blend (such as mrs. dash), dijon mustard, garlic, minced, sauerkraut, drained, american cheese , torn into pieces, condensed cream of mushroom soup, divided, sour cream, grated parmesan cheese, american cheese

orange juice, reduced sodium soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, honey-roasted peanuts, steamed rice (optional)

oyster sauce, balsamic vinegar, grainy mustard, hot red pepper flakes, asparagus, trimmed, flank steaks, salt and pepper, wooden skewer

uncle ben s converted brand rice, boneless skinless chicken breasts or 1 lb turkey breast, asparagus, yellow sweet peppers or 1 red pepper, mushroom, soy sauce, cornstarch, dry sherry, sugar, chicken broth, vegetable oil, fresh ginger, minced, garlic cloves, minced, hot pepper flakes, oriental sesame oil

boneless eye of round beef steak, egg white, cornstarch, sesame oil, white pepper, fresh chinese noodles or 8 oz angel hair pasta (uncooked), frozen asparagus cuts, thawed, red bell pepper , cut into 1 1/4 inch strips, stir-fry sauce with garlic and ginger

flank of beef, sliced, head broccoli or 1 bunch fresh asparagus, ground red chili pepper, toasted brown pepper, ground garlic, soya sauce, wine, cornflour

nonfat plain yogurt, cucumber, seeded and grated, fresh dill, garlic clove, minced, white pepper, carrots, shredded, zucchini , cut into strips, summer squash , cut into strips, asparagus, halved and cut into 2 inch pieces, fresh shiitake mushroom, thinly sliced, water, margarine, onion, diced, celery, diced, salt (optional), garlic clove, minced, ground ginger, turmeric, dry mustard, ground cumin, cinnamon, ground coriander, red pepper, diced tomato, drained, flour, prepared mango chutney, egg roll wraps, fresh ginger

cucumber, peeled and seeded, roma tomatoes, peeled, shallots, lemons , juice of, tomato juice, chopped flat leaf parsley, garlic cloves, chopped green onion top, salt & freshly ground black pepper, tabasco sauce (or to taste), lemon juice, extra virgin olive oil, cubed peeled eggplant, milk, semolina (or wheat flour), oil (for frying ), salt, asparagus spear, extra virgin olive oil, kosher salt & freshly ground black pepper, diced cucumber, diced seeded tomato, diced celery, diced red onion, minced flat leaf parsley

orange juice, soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, sesame seeds, honey-roasted peanuts (optional)

unsalted butter, good crusty bread cut into thick slices, kosher salt, freshly ground black pepper, extra virgin olive oil, water, asparagus ends trimmed and peeled, heavy cream, cream cheese broken into pieces, chopped thyme, freshly ground black pepper, toasted almonds