140 calcium armed Recipes

butter, sugar, eggs, warm water , with a little, almond essence , added to it, flour, baking powder, almonds, sliced plum, extra sugar (for sprinkling )

beef roast (chuck, arm, shoulder), oil, beef broth, oregano, garlic cloves, minced (or more garlic), salt, pepper, carrots, peeled (1 1/2-inch chunks ), onion , wedges, pitted prune (halved ), dried apricot (halved ), cold water, flour, egg noodles

kidney bean, navy beans, pinto beans, baby lima beans, barley, beef bones, beef roast (arm or chuck), diced onions, garlic cloves, kosher salt, pepper, diced tomato, cilantro, potatoes

clarified butter or 2 tbsp cooking oil, arm roast, salt, pepper, ground sweet, hungarian paprika, carrot, chopped, leek, cleaned and chopped, celeriac, peeled and chopped or 2 stalks celery, chopped, onion, chopped , about 1 cup, tomato paste, bay leaf, whole allspice or 1/2 tsp ground allspice, caraway seed, sour cream (optional), lemon juice (optional)

beef boneless chuck arm pot roast, beer , water or 3/4 cup tomato juice, divided, salt, pepper, new potatoes, peeled and quartered, carrot , cut lengthwise in half, then into 2 inch pieces, celery , cut lengthwise in half, then into 3 inch pieces, onion, quartered

bacon , cut into 1/2 inch pieces, arm roast or 4 lbs beef blade roast or 4 lbs cross-rib roasts, brown sugar , packed, salt, garlic powder, pepper, dried thyme leaves, water, beer, frozen stew vegetables, cold water, all-purpose flour

chuck roast or 4 -5 lbs arm roast, taco seasoning, onion, sliced, beef bouillon cube , dissolved in, water, refried beans, enchilada sauce, shredded mexican blend cheese (or co-jack), flour tortillas or corn tortilla

bacon, cut up, beef boneless arm pot roast, cut into 1/2 inch cubes, all-purpose flour, condensed beef broth, red wine, chopped onion, dried parsley flakes, garlic powder, pepper, bay leaf, dried thyme leaves, sliced mushrooms, drained, almonds

egg white, light brown sugar, lemon juice, bread flour , sifted, chopped pecans

chuck or 2 -3 lbs arm roast, brown gravy mix, dry ranch dressing mix, butter, pepperoncini peppers, sliced (optional)

teriyaki sauce, orange juice, minced garlic, crushed red chili peppers (more or less depending on your taste), beef roast (i have used top round, bottom round, arm and chuck roasts)

beef arm pot roast, with bone cut into 1/2 inch cubes, water, sliced carrot, sliced celery, chopped onion, pearl barley, beef bouillon granules, dried savory , basil or 1/4 tsp marjoram leaves, garlic powder, pepper, whole kernel corn, drained, frozen cut green beans

milk, vanilla essence, cocoa, egg yolks, caster sugar, plain flour , sifted, whole eggs, self-raising flour , sifted, almonds, toasted and chopped, whole almond, icing sugar

pork shoulder butt, half (preferably arm picnic), garlic cloves, cut into slivers, olive oil, onions , halved lengthwise, then cut lengthwise into 1/4-inch-thick slices (5 or 6 medium), unfiltered apple cider

boneless beef chuck or 1 1/2 lbs arm roast, trimmed and cut into 2 inch pieces, boneless pork loin or 1 1/2 lbs pork shoulder, trimmed and cut into 3 inch pieces, chopped onions, green bell pepper, chopped, brown sugar, salt, dry mustard, chili powder, vinegar, worcestershire sauce, tomato paste, sandwich buns, split

roast (arm , chuck, etc.), salt, pepper, garlic powder, dry mustard, worcestershire sauce (a little less than 1 tbsp.)

certified angus beef cross-rib roasts (english or chuck arm pot roast), brown sugar, red wine vinegar, soy sauce, pineapple juice, cornstarch, water, garlic salt, vegetable oil

beef arm roast or 3 1/2-4 lbs chuck roast or 3 1/2-4 lbs blade roast, oil, salt, fresh coarse ground black pepper, brown sugar, prepared horseradish, dijon mustard, flour, beef broth, chicken base (better than boullion), onion, peeled and halved, potatoes, unpeeled, quartered, carrots , peeled, cut into thick slices (can ease this step with baby )