106 cal milk Recipes

  • Cal's Romesco
    olive oil, garlic clove and
    10 More
    olive oil, garlic clove, red bell peppers (roasted, peeled, and seeded), roma tomatoes , roasted and seeded, dried ancho chiles (soak in hot water until soft, seeded), white bread, remove crust and cut into small cubes, milk, red wine vinegar, red wine, shelled hazelnuts (can substitute blanched almonds), honey, salt and pepper
    55 min, 12 ingredients
  • Very Diet Friendly Low Fat Low Cal Substitute for Cream
    low fat cottage cheese and
    1 More
    low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well
    5 min, 2 ingredients
  • Creamy Chicken Casserole Low Cal, Low Fat
    all-purpose flour, non-fat powdered milk, skim milk, salt and
    11 More
    all-purpose flour, non-fat powdered milk, skim milk, salt, pepper, dried leaf marjoram, dried leaf thyme, celery, thinly sliced, mushroom, sliced, chicken broth, chicken broth, rice, cooked, chicken, cubed, cooked, fresh parsley, chopped, almonds (optional)
    1 hour , 15 ingredients
  • Low-Cal Iced Coffee With Milk (Cafe Au Lait)
    instant coffee (or to taste), cold water, low-fat milk and
    4 More
    instant coffee (or to taste), cold water, low-fat milk, splenda sugar substitute (or any artificial sweetner, to taste), cinnamon, vanilla extract, ice cube
    10 min, 7 ingredients
  • Low Cal Mocha
    cocoa powder, milk, instant coffee granules
    4 ingredients
  • Low Cal Muffins
    whole wheat flour, natural bran, skim milk, baking soda and
    7 More
    whole wheat flour, natural bran, skim milk, baking soda, cinnamon, vanilla extract, egg whites, flax seed, water, canned pumpkin
    20 min, 11 ingredients
  • Cal's Grand Flan Cal's Grand Flan
    sugar, eggs, milk, heavy cream, sugar, grand marnier and
    1 More
    sugar, eggs, milk, heavy cream, sugar, grand marnier, orange rind, grated with micro-plane
    1 hour 20 min, 7 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients
  • Low-Cal Banana Muffins / Cupcakes Low-Cal Banana Muffins / Cupcakes
    all-purpose flour, baking powder, baking soda, salt and
    9 More
    all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)
    15 min, 13 ingredients
  • Ice Cream!!! (*Updated!) Only 73 Cal's Per 1/2 Cup Serving! Ice Cream!!! (*Updated!) Only 73 Cal's Per 1/2 Cup Serving!
    eggs, splenda no calorie sweetener, sugar, skim milk and
    3 More
    eggs, splenda no calorie sweetener, sugar, skim milk, canned, evaporated , nonfat milk, milk, lowfat , fluid, 1% milkfat, vanilla (minimum)
    7 ingredients
  • Low Cal Orange Julius Low Cal Orange Julius
    ice cubes, frozen orange juice concentrate, skim milk and
    4 More
    ice cubes, frozen orange juice concentrate, skim milk, instant milk, splenda granular (sugar substitute ), vanilla, almond extract
    5 min, 7 ingredients
  • Low Cal Pancake Recipe Low Cal Pancake Recipe
    oatmeal, sugar, baking powder, skim milk, skim milk, egg
    6 ingredients
  • Low Cal  Banana Pudding Low Cal Banana Pudding
    all purpose flour, salt, low fat milk and
    7 More
    all purpose flour, salt, low fat milk, fat free sweetened condensed milk, egg yolks, lightly beaten, vanilla extract, sliced ripe bananas, reduced fat vanilla wafers, egg whites, sugar
    50 min, 10 ingredients
  • Low Cal Dill Sauce For Poached Fish Low Cal Dill Sauce For Poached Fish
    skim milk, dijon mustard, salt, minced fresh dill weed and
    3 More
    skim milk, dijon mustard, salt, minced fresh dill weed, cornstarch, skim milk, fresh lemon juice
    7 ingredients
  • Marbled Chocolate Cheesecake (Low Cal) Marbled Chocolate Cheesecake (Low Cal)
    skim milk, skim milk, unflavored gelatin, sugar and
    7 More
    skim milk, skim milk, unflavored gelatin, sugar, eggs, separated, room temp, vanilla extract, low fat cottage cheese, unsweetened cocoa, vanilla wafer crumbs, unsweetened cocoa, butter or 1 1/2 tbsp margarine, melted
    5 hour , 11 ingredients
  • Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer) Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer)
    gourd (peel the zucchini first) or 1 cup zucchini, grated... and
    5 More
    gourd (peel the zucchini first) or 1 cup zucchini, grated (peel the zucchini first), low-fat milk, nonfat dry milk powder, sugar or 3 tbsp splenda substitute, ghee, cardamom powder
    25 min, 6 ingredients
  • Low(Er) Cal. Amish Friendship Bread (No Starter Required) Low(Er) Cal. Amish Friendship Bread (No Starter Required)
    splenda granular, sugar substitute, milk, flour, oil, milk and
    10 More
    splenda granular, sugar substitute, milk, flour, oil, milk, eggs, vanilla extract, flour, splenda granular, sugar substitute, baking powder, cinnamon, salt, baking soda, instant vanilla pudding (or flavor of your choice), chopped nuts (optional)
    50 min, 15 ingredients
  • Low-Cal Crepes Low-Cal Crepes
    egg beater, flour, skim milk, salt, sugar
    5 ingredients




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