Low(Er) Cal. Amish Friendship Bread (No Starter Required) Recipe

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Low(Er) Cal. Amish Friendship Bread (No Starter Required)
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Ingredients:

Directions:

  1. Mix first 3 ingredients together. This will be your starter
  2. Mix oil, milk, eggs, and vanilla with the starter .
  3. In a separate bowl, mix flour, sugar, baking powder, cinnamon, salt, baking soda, vanilla pudding mix, and nuts.
  4. Add to liquid mixture and stir thoroughly.
  5. Pour into two large well-greased 9x5 inch loaf pans, one Bundt pan, or 48 muffin tins.
  6. Bake at 325F for one hour or until done (muffins will take only 30-35 minutes) and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.62 Kcal (1573 kJ)
Calories from fat 229.46 Kcal
% Daily Value*
Total Fat 25.5g 39%
Cholesterol 31.07mg 10%
Sodium 745.71mg 31%
Potassium 192.38mg 4%
Total Carbs 32.06g 11%
Sugars 3.08g 12%
Dietary Fiber 3.39g 14%
Protein 6.14g 12%
Vitamin C 0.1mg 0%
Iron 2.4mg 13%
Calcium 151.3mg 15%
Amount Per 100 g
Calories 392.11 Kcal (1642 kJ)
Calories from fat 239.53 Kcal
% Daily Value*
Total Fat 26.61g 39%
Cholesterol 32.44mg 10%
Sodium 778.45mg 31%
Potassium 200.83mg 4%
Total Carbs 33.47g 11%
Sugars 3.22g 12%
Dietary Fiber 3.54g 14%
Protein 6.41g 12%
Vitamin C 0.1mg 0%
Iron 2.5mg 13%
Calcium 158mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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