141121 cal fat squash cooked pudding Recipes

plain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

squash, cooked, drained & mashed, extra-sharp cheddar cheese, fine cracker crumbs (or bread crumbs), onion, chopped, margarine, cream of mushroom soup , shop (undiluted)

squash, cooked, cream of mushroom soup, eggs, beaten, breadcrumbs, onion, chopped, cheddar cheese, grated, sugar, salt, pepper, butter, melted

squash, cooked, flour, egg, milk, baking powder, salt, pepper , to taste, onion powder , to taste (or chopped onions)

fat free plain soymilk, vanilla, sugar, cornstarch, key lime juice, grated lime peel, thawed fat-free whipped topping (optional)

onion, garlic cloves, pressed, green bell pepper, potato, carrots, zucchini, dried tarragon, salt, cayenne pepper, butternut squash, cooked and pureed, frozen corn, fat-free evaporated milk, cornstarch

fat-free sugar-free vanilla pudding mix (instant ), fat free eggnog, brandy or 1 tsp extract, nutmeg, freshly ground

store bought baking mix, squash , hubbard or 2/3 cup butternut , cooked and mashed, butter, softened

cooked and mashed butternut squash, cooked and mashed yams or 1 cup sweet potato, softened butter or 1/4 cup softened margarine, salt, ground nutmeg, cinnamon, pepper

splenda granular, sugar substitute, spaghetti squash, cooked, eggs, vanilla extract

sugar, cornstarch, salt, low-fat milk, cooked rice, unsweetened coconut, shredded, eggs, beaten, vanilla extract, coconut extract, nutmeg

squash, cooked, mashed (any kind except spaghetti squash), brown sugar, buttermilk, vegetable oil, eggs, well beaten, vanilla, flour, baking powder, cinnamon, ginger, baking soda, nutmeg, salt, toasted nuts, cream cheese, at room temperature, granulated sugar, egg, vanilla, chocolate chips

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

margarine, chocolate cookie crumbs , i use oreo baking crumbs, granulated sugar, evaporated milk , not sweetened condensed milk, low-fat milk, semi-sweet chocolate baking square, jell-o chocolate pudding and pie filling, not instant pudding, vanilla extract, whipping cream