134517 cajun meat pasties beef vegetables Recipes

flat-cut brisket, cut into 1-inch cubes, canned beef broth, tomato sauce, celery stalks , cut into 1/2-inch pieces, carrots, peeled, chopped, onion, chopped, pearl barley, rinsed, garlic cloves, chopped, bay leaves, dried stemmed shiitake mushrooms, broken into 1/2-inch pieces, kidney beans, undrained

cross-cut beef shanks, salt, stalks celery, diced, carrots, diced, onions, diced, tomatoes, chopped or crushed, chopped parsley, basil, thyme leaves, pepper, frozen lima beans, frozen corn, frozen peas, potato, diced (however many you like), sugar (optional)

cooking spray (5 1-second sprays per serving), tomatoes, sliced, zucchini, sliced, raw lean ground beef, onion, finely chopped, garlic cloves, minced, canned tomato sauce, fat-free cottage cheese, egg yolk, shredded low-fat cheddar cheese (or any low fat cheese of your choice), fresh parsley, chopped, fresh oregano, chopped, table salt , to taste, black pepper , to taste, crushed red pepper flakes (optional)

lean ground beef, onion, chopped, chili powder, tomatoes, cooked rice, frozen green beans, frozen corn

salad oil, onion, diced, cut carrots, drained, head cabbage, shredded, stewing beef, cut into 1/2-inch chunks, potatoes, tomatoes, water, cut green beans, drained, lima beans, drained, salt, pepper, basil

lean ground beef, vegetable broth (regular or certified organic ), worcestershire sauce, dried oregano leaves, crushed, garlic powder, stewed tomatoes, uncooked rotini pasta or 1 1/2 cups penne

ground chuck, condensed beef consomme, french onion soup (may have to use a mix to make this, i use more beef consume as the water), diced tomatoes with seasonings, frozen corn, raw carrots, celery ribs, pasta, any small kind (this really is enough), onions, garlic, pepper, mushroom

broccoli, stem peeled, red pepper, diced, half red onion, diced, half english cucumber, diced, chopped fresh chives and italian parsley, chopped fresh oregano, garlic, minced, extra virgin olive oil, red wine vinegar, salt and pepper, approximately, loin grilling beef steaks (about 12 oz. each), chopped fresh dill, boston lettuce leaves

flour, chuck steak, cubed, olive oil, celery sticks, chopped, onion, chopped, carrots, peeled, chopped, mushrooms, chopped, tomato paste, guinness beer, beef stock, bay leaves, flat-leaf parsley leaves, finely chopped

needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

shredded beef, watercress, soaked shredded mushrooms, carrot, shredded, chinese noodles, scallion, onions, sugar, soy sauce, pepper, sesame oil, sesame powder, minced garlic, , green onion, wine

red peppers, cooked red kidney beans, ground beef, vegetable oil, chopped onion, tomato sauce, oregano, black pepper, salt, chili powder, butter or 2 tbsp margarine, cooked white rice, grated cheddar cheese

ground beef, onion, chopped (1/4 cup), bean sprouts, coarsely chopped, chopped bell pepper, shredded carrot, chopped celery, salt, pepper, whole grain buns, split, tomatoes , each cut into 3 slices, alfalfa sprouts

beef roast or 1 (2 -3 lb) pork roast, potatoes, peeled and cubed, stalks celery, cubed, carrots, cut in chunks, head cabbage, cored and cut in chunks, onion, cut in chunks, either whole tomatoes or 1 (28 oz) can diced tomatoes, salt & pepper

lean , boned round steak, cut into 1-inch cubes, all-purpose flour, chopped onion, no-salt-added tomato sauce, divided, water, dried thyme, dried rosemary, garlic salt, pepper, fat-free beef broth, bay leaf, all-purpose flour, no-salt-added sweet peas, whole white potatoes, drained and halved, tender baby whole carrots, drained, soft polenta

canned low-sodium beef broth, undiluted, savory pot roast, chopped (about 1 1/2 cups), cubed potato, shredded cabbage, sliced carrot, sliced celery, salt, pepper, frozen english peas, thawed

onion diced, celery diced, garlic minced, ground chuck browned/drained, tomatoes diced, mushrooms sliced, frozen spinach chopped, frozen potatoes diced, frozen carrots sliced, frozen corn, frozen green beans, frozen peas, frozen broccoli florettes, barley uncooked, pasta uncooked, beef broth, salt, pepper, basil, bay leaf

beef tenderloin, cut into 24 (1-inch) pieces, low-sodium soy sauce, minced peeled fresh lemongrass or 2 tsp grated lemon rind, hot chili oil, lemon juice, loose green tea or 2 green tea bags, opened, garlic cloves, minced, serrano chile, seeded and minced, yellow squash , halved lengthwise and sliced into 8 (1-inch) pieces, onion, cut into 8 wedges, grape tomatoes, hot cooked long-grain rice, tea sauce for all occasions