236412 butter smoothie without Recipes

chicken breasts (or chicken thighs or a mix of both), onion, finely chopped, vegetable oil, cumin, cinnamon, salt, unsalted cashews, plain 1% yogurt, low-fat milk, gingerroot, fresh (walnut size), tomatoes, chopped, tomato paste (if you want a thicker sauce, can be omitted), garlic cloves, chili powder, ground cardamom, turmeric, black pepper, butter (for browning of chicken)

nonfat plain yogurt, peanut butter, banana, fresh strawberries, hulled, ice cubes

bananas, approx . 3, strawberries, frozen, fat-free milk, natural peanut butter, benefiber, whey or soy protein powder, vanilla flavored

skim milk or 1/2 cup soymilk, chocolate syrup, creamy peanut butter, frozen banana, non-fat vanilla yogurt

vanilla ice cream or 1 cup chocolate ice cream, milk, peanut butter

frozen banana, milk , i use 2% low fat, creamy peanut butter, unsweetened cocoa powder

frozen banana, in chunks, chocolate soymilk, creamy peanut butter

ripe banana, peanut butter, honey, cocoa powder, milk, hand-ful ice cube

ice, cold water, banana, frozen and chopped, spinach, cocoa powder, unsweetened, protein powder , hemp, peanut butter

fat-free chocolate milk, smooth peanut butter, sliced banana, frozen, prunes, pitted, ice cube, crushed

ripe banana, frozen blueberries (6 oz.), lemon juice, almond butter, flax seeds, ground, dates, pitted (medjool or deglet), water

frozen banana, organic half-and-half (or milk would probably be good too!), organic creamy peanut butter (i use smuckers s)

almond milk or 1 cup coconut milk, unsweetened cocoa powder, almond butter or 1 -2 tbsp natural-style peanut butter, scoop chocolate whey protein powder

scoop chocolate , slimfast powder, reduced-fat peanut butter, milk, ice

hood calorie countdown fat free dairy beverage, sugar-free instant chocolate pudding mix (double chocolate), creamy peanut butter