Chocolate Nut Butter Smoothie Recipe

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Chocolate Nut Butter Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients in a blender. That's it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1422.66 Kcal (5956 kJ)
Calories from fat 861.97 Kcal
% Daily Value*
Total Fat 95.77g 147%
Cholesterol 44.95mg 15%
Sodium 179.6mg 7%
Potassium 1435.76mg 31%
Total Carbs 137.79g 46%
Sugars 105.33g 421%
Dietary Fiber 21.05g 84%
Protein 29.03g 58%
Iron 7.3mg 41%
Calcium 630.5mg 63%
Amount Per 100 g
Calories 519.03 Kcal (2173 kJ)
Calories from fat 314.47 Kcal
% Daily Value*
Total Fat 34.94g 147%
Cholesterol 16.4mg 15%
Sodium 65.52mg 7%
Potassium 523.81mg 31%
Total Carbs 50.27g 46%
Sugars 38.43g 421%
Dietary Fiber 7.68g 84%
Protein 10.59g 58%
Iron 2.7mg 41%
Calcium 230mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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