64088 bulgur veg chickpea bean super stew Recipes
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bulgur wheat, uncooked, boiling water and11 Morebulgur wheat, uncooked, boiling water, chopped fresh parsley, chopped baby spinach, tomato, diced, yellow bell pepper, diced, onion, finely diced, garlic, minced, cannellini beans, drained and rinsed, olive oil, lemon, juiced, sea salt, freshly ground black pepper to taste20 min, 13 ingredients
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fresh spinach, washed, bacon, cut into bite size pieces and7 Morefresh spinach, washed, bacon, cut into bite size pieces, chickpeas, drained, butter beans, drained, plain yogurt, lemon , juice of, garlic clove, crushed (or 3 leaves wild garlic, finely chopped), handful fresh parsley, chopped, black pepper15 min, 9 ingredients
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water, bulgur, black beans, rinsed and drained and10 Morewater, bulgur, black beans, rinsed and drained, green onions, sliced, stone-ground mustard, garlic clove, halved, salt, pepper, egg, lightly beaten, ground beef, canola oil, whole wheat hamburger buns, split, spinach leaves , sliced red onion and tomato30 min, 13 ingredients
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bulk pork sausage or 1 pck hillshire farm cocktail franks and12 Morebulk pork sausage or 1 pck hillshire farm cocktail franks, lean ground beef, hot chili beans, salsa, kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, condensed cream of mushroom soup, undiluted, tomato sauce, processed cheese, cubed (velveeta), chili powder, cayenne pepper, salt, to taste (if needed )50 min, 13 ingredients
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vinegar, white, garlic powder, oregano, dried and5 Morevinegar, white, garlic powder, oregano, dried, tomatoes, diced with lime juice & cilantro, well drained, corn , super sweet variety, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained2 hour 7 min, 8 ingredients
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broccoli slaw mix and11 Morebroccoli slaw mix, cucumber , quartered lengthwise & thinly sliced, scallion, chopped, pineapple chunks in juice, drained & juice reserved, sliced almonds, craisins, cooked garbanzo beans, divided (or 1 15oz can garbanzo beans, rinsed & drained), garlic cloves, peeled, tahini, soy sauce, lemon juice, dark sesame oil (roasted)15 min, 12 ingredients
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pork sausage, ground beef, hot chili beans, salsa and8 Morepork sausage, ground beef, hot chili beans, salsa, kidney beans, pinto beans, rinsed and drained, diced tomatoes, undrained, condensed cream of mushroom soup, undiluted, tomato sauce, velveeta cheese, cubed, chili powder, cayenne pepper45 min, 12 ingredients
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Bulgur Pudding With Honey and Datesfine bulgur (medium bulgur for a more coarsely textured p... and9 Morefine bulgur (medium bulgur for a more coarsely textured pudding), low-fat milk, honey , to taste, ground cinnamon, ground ginger, salt, walnuts, toasted and chopped, pitted dates, chopped, dried currants or 1/3 cup raisins, ice cream (optional) or sweetened whipped cream, for garnish (optional)15 min, 10 ingredients
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Chickpea and Green Bean Taginemixed dried fruit, olive oil, onion, chopped and13 Moremixed dried fruit, olive oil, onion, chopped, garlic cloves, minced, ground cinnamon, turmeric, ground allspice, green beans , topped and tailed and cut into 1 inch pieces, diced tomatoes, vegetable stock, brown sugar, salt and pepper (to taste), chickpeas, blanched almond , slivered, fresh parsley, minced, lemon zest, grated1 hour , 16 ingredients
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Chickpea and Greens Soup With Carrotschicken broth, carrots, quartered and thinly sliced and5 Morechicken broth, carrots, quartered and thinly sliced, garlic, minced, dried sage, pepper, cooked chickpeas (or kidney beans or black beans), spinach (and or or watercress)15 min, 7 ingredients
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Super Bean Bakebacon, diced onion, cut green beans, lima beans and6 Morebacon, diced onion, cut green beans, lima beans, kidney beans, garbanzo beans, baked beans, soy sauce, brown sugar, worcestershire sauce1 hour 25 min, 10 ingredients
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Chickpea / Garbanzo Bean Burgerspotatoes, peeled and cut into 1-inch pieces, salt and12 Morepotatoes, peeled and cut into 1-inch pieces, salt, olive oil, onion, finely chopped, tomato, chopped, garlic cloves, minced, ground cumin, tomato paste, chopped flat leaf parsley, cooked chickpeas (garbanzo beans), fresh ground black pepper, cayenne pepper, dried breadcrumbs35 min, 14 ingredients
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Super Easy and Quick Three Bean Saladdark red kidney beans, cannellini beans, black beans and5 Moredark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder3 hour 10 min, 8 ingredients
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Super-Easy Southwest Soupbrowned ground beef or 1 lb turkey and18 Morebrowned ground beef or 1 lb turkey, i use pre-seasoned taco turkey meat or leftover taco meat, diced green onion, you may substitute any onion, kernel corn, diced green chilis, any salsa, cream of mushroom soup, chicken broth, you may substitute water , if desired, rice, i use leftover pre-cooked rice, pinto beans, kidney beans , black beans or ranch style bean, would work equally well, garlic powder, chili powder, cumin, pepper, salt20 min, 19 ingredients
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