58 bulgur flour Recipes

  • Vegetarian Moussaka
    peeled eggplants , cut into 1/2-inch-thick slices (about ... and
    17 More
    peeled eggplants , cut into 1/2-inch-thick slices (about 2 1/2 lb), extra-virgin olive oil, divided, chopped onion, garlic cloves, minced, uncooked bulgur, ground allspice, ground cinnamon, organic vegetable broth, chopped fresh oregano, no-salt-added diced tomatoes, undrained, butter, all-purpose flour, low-fat milk, grated fresh romano cheese, salt, egg, lightly beaten
    18 ingredients
  • Supermoist Wheat Bread
    instant yeast, whole wheat bread flour and
    12 More
    instant yeast, whole wheat bread flour, instant mashed potato flakes, ground flaxseed, wheat germ, ground cinnamon, warm whole milk, warm water, non-fat greek style yogurt, honey, vanilla, melted, salted butter, salt, bulgur wheat
    2 hour , 14 ingredients
  • Vegetarian Shepherd's Pie I
    russet potatoes, peeled and cut into thirds, butter, salt and
    12 More
    russet potatoes, peeled and cut into thirds, butter, salt, ground black pepper to taste, milk, water, kasha (toasted buckwheat groats), bulgur, chopped onion, garlic, minced, carrots, diced, fresh sliced mushrooms, all-purpose flour, whole corn kernels, blanched, chopped fresh parsley
    1 hour 50 min, 15 ingredients
  • Makeover Lasagna with Two Sauces
    lean ground beef (90% lean), lean ground pork and
    19 More
    lean ground beef (90% lean), lean ground pork, chopped onion, garlic cloves, minced, dry red wine or beef broth, tomato sauce, sugar, dried oregano, pepper, paprika, bulgur, boiling water, uncooked lasagna noodles, butter, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat cream cheese, cubed, salt and ground nutmeg, pepper, shredded parmesan cheese
    45 min, 21 ingredients
  • Whole Wheat Bulgar Lemon Poppy Seed Muffins
    cooked bulgur wheat, whole wheat pastry flour, egg and
    8 More
    cooked bulgur wheat, whole wheat pastry flour, egg, skim milk, lemon juice (about 1/2 a lemon), zest of 1 lemon, canola oil, splenda brown sugar, baking powder, salt, poppy seeds
    18 min, 11 ingredients
  • Sulu Kofte - Turkish Meatball And Green Lentil
    ground beef, fine bulgur, sm-medium onion finely grated and
    10 More
    ground beef, fine bulgur, sm-medium onion finely grated, flour, red pepper flakes approx 1/2 tbsp, tomato paste 1 tbsp, salt to taste, approx 1 tbsp oil - or 1/2 cup water to coat the meatballs, green lentil boiled, be flaked with bone, butter, meat broth
    40 min, 14 ingredients
  • Baked Falafel Sandwiches With Yogurt-Tahini Sauce
    plain greek yogurt (such as fage total classic) and
    18 More
    plain greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, bulgur, uncooked, chickpeas, cooked (garbanzo beans), fresh cilantro, finely chopped, green onion, chopped, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, mediterranean style white flat bread (such as toufayan) or 6 (2 7/8 oz) pita bread, tomatoes (about 1/4-inch thick ), lettuce, chopped (optional)
    40 min, 19 ingredients
  • Baked Falafel Sandwiches with Yogurt-Tahini Sauce
    plain whole-milk greek yogurt (such as fage total classic) and
    19 More
    plain whole-milk greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, uncooked bulgur, cooked chickpeas (garbanzo beans), chopped fresh cilantro, chopped green onions, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, remaining ingredients, mediterranean style white flatbreads (such as toufayan), thick) slices tomato, chopped fresh cilantro (optional)
    20 ingredients
  • Tabbouleh Burgers Tabbouleh Burgers
    chopped seeded peeled cucumber, plain low-fat yogurt and
    21 More
    chopped seeded peeled cucumber, plain low-fat yogurt, chopped fresh dill, rice vinegar, salt, uncooked bulgur, boiling water, fresh lemon juice, olive oil, divided, chopped green onions, chopped pistachios, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, minced, chopped fresh parsley, chickpeas (garbanzo beans), drained, all-purpose flour, egg whites, lightly beaten, hamburger buns, parsley sprigs (optional)
    23 ingredients
  • Syrian Pumpkin Patties Syrian Pumpkin Patties
    fine bulgur, warm water and
    12 More
    fine bulgur, warm water, mashed cooked pumpkin (about 2 1/2 lb raw ) or 16 oz pure-pack canned pumpkin, whole-wheat or unbleached all-purpose flour, cold water, onion, chopped, garlic, minced, table salt or 1 tsp kosher salt, ground coriander, ground black pepper, ground allspice, ground cumin, aleppo or cayenne pepper, vegetable oil for frying
    14 ingredients
  • Meat or Mushroom Kubbeh Meat or Mushroom Kubbeh
    canned mushroom, oil, onions, finely chopped, black pepper and
    21 More
    canned mushroom, oil, onions, finely chopped, black pepper, cinnamon, salt, ground beef, water, onions, finely chopped, oil, pepper, allspice, cinnamon, salt, pine nuts, fine cracked wheat (bulgur, bulghur, burghul), flour, breadcrumbs, tomato paste, cumin, salt, onion, finely chopped, water , as needed, oil , optional, oil (for deep frying)
    1 hour , 25 ingredients
  • Joan Nathan's Favorite Falafel Joan Nathan's Favorite Falafel
    dried garbanzo beans, onion, roughly chopped (about 1 cup) and
    13 More
    dried garbanzo beans, onion, roughly chopped (about 1 cup), chopped fresh parsley, chopped fresh cilantro, salt, dried hot red chili pepper, garlic cloves, cumin, baking powder, flour or 4 -6 tbsp bulgur, soybean oil or vegetable oil, for frying, chopped tomato, for garnish, diced onion, for garnish, diced green bell pepper, for garnish, pita bread
    25 min, 15 ingredients
  • Sundried-tomato And Olive Bread Sundried-tomato And Olive Bread
    dry-packed sundried tomatoes, white wine, boiling water and
    13 More
    dry-packed sundried tomatoes, white wine, boiling water, white flour, bulgur, uncooked, sugar, baking powder, baking soda, salt, good handful fresh chives , basil and rosemary, chunked good-quality asiago cheese (not pre-grated !), apple butter, sour cream, milk, egg, pitted black olives, chopped fine
    40 min, 16 ingredients
  • Vegetarian Shepherd's Pie (Crock Pot) Vegetarian Shepherd's Pie (Crock Pot)
    sweet potatoes, peeled and sliced, butter, salt, pepper and
    15 More
    sweet potatoes, peeled and sliced, butter, salt, pepper, bulgur (see note in description if you prefer a meat-lovers shepherd pie), boiling water, olive oil, onions, chopped, carrots, peeled and sliced, parsnips, peeled and sliced, garlic cloves, minced, rosemary (or 1 tbsp fresh minced), salt, pepper, cremini mushrooms (or 8 oz regular mushrooms, quartered), flour, vegetable broth, tomato paste, swiss cheese (optional)
    10 hour , 19 ingredients
  • Frugal Gourmet's Falafel from Garbanzo and Fava Beans Frugal Gourmet's Falafel from Garbanzo and Fava Beans
    dried garbanzo beans , soaked in water to cover overnight... and
    15 More
    dried garbanzo beans , soaked in water to cover overnight and drained, dried shelled fava beans , soaked overnight and drained, peeled and finely chopped yellow onion, garlic cloves, peeled and crushed, water, sesame seeds, garbanzo flour (also called ceci flour, found in italian markets), fine bulgur, chopped parsley, salt, ground cumin, ground coriander, baking powder, cayenne pepper, fresh ground black pepper, oil (for deep frying)
    5 min, 16 ingredients
  • Chicken Soup with Trahana (Homemade Dried Pasta) (Cat Cora) Chicken Soup with Trahana (Homemade Dried Pasta) (Cat Cora)
    olive oil, onions, small dice, garlic, minced and
    10 More
    olive oil, onions, small dice, garlic, minced, chicken stock, recipe trahana , recipe follows, whole milk, warmed, yogurt, lemon juice, cracked bulgur wheat, all-purpose flour, semolina, eggs, slightly beaten, gray salt ** and freshly ground black pepper, to taste
    16 hour 30 min, 13 ingredients




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