Heat a little olive oil in a pot and saute the onions and garlic. Cook until onions are translucent. Add into chicken broth and bring to a boil. Add trahana and cook until tender. Season with salt and pepper. Serve with garlic toast.
Trahana:
Combine in a large bowl, the milk, yogurt, and lemon. Cover it and let stand overnight to sour. Next day, in large pot mix the bulgur, flour, and semolina in a bowl and blend in the soured milk-yogurt mixture and eggs. Bring to a boil. Reduce the heat and simmer for 10 minutes, stirring with a wooden spoon. Season with salt and pepper. Let sit for 20 minutes. Place large spoonfuls of the mixture on a baking sheet and place in an oven preheated to 150 degrees and let dry for 8 hours. When dry, place in a food processor and pulse to break into pebbles. Store in jars in a dry cool place. Use like rice and pasta and in soups. **Gray salt is a raw, wet salt that can be found at gourmet shops. To use gray salt, lay it out on a sheet pan and dry it out in a 350 degree oven and then grind it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.94 Kcal (1813 kJ)
Calories from fat	136.72 Kcal
		% Daily Value*
Total Fat	15.19g	23%
Cholesterol	287.27mg	96%
Sodium	1265.14mg	53%
Potassium	781.88mg	17%
Total Carbs	46.32g	15%
Sugars	14.58g	58%
Dietary Fiber	0.55g	2%
Protein	29.87g	60%
Vitamin C	2mg	3%
Iron	1.7mg	10%
Calcium	173.9mg	17%

Amount Per 100 g
Calories	58.68 Kcal (246 kJ)
Calories from fat	18.53 Kcal
		% Daily Value*
Total Fat	2.06g	23%
Cholesterol	38.94mg	96%
Sodium	171.48mg	53%
Potassium	105.98mg	17%
Total Carbs	6.28g	15%
Sugars	1.98g	58%
Dietary Fiber	0.07g	2%
Protein	4.05g	60%
Vitamin C	0.3mg	3%
Iron	0.2mg	10%
Calcium	23.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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