101 buffalo sauce light Recipes

chicken tenders, shake -and-bake (recommended n bake crispy version), buffalo wing sauce, honey, light ranch salad dressing (can use blue cheese if you prefer)

chicken, shredded or from can, light cream cheese, light ranch dressing or blue cheese, shredded sharp cheddar cheese, hot sauce

store-bought rotisserie chicken, hot sauce (recommended : frank s red hot), ground black pepper, sharp cheddar, freshly sliced scallions, all-purpose flour, eggs, lightly beaten, panko bread crumbs, vegetable oil, for frying, mayonnaise, blue cheese, broken up, hot sauce, worcestershire sauce, salt, lemon, juiced, chopped garlic

all-purpose flour, garlic powder, paprika, onion powder, salt, ground red pepper, egg whites, lightly beaten, coarsely crushed cornflakes, catfish fillets, cut into 1/2-inch-thick strips, hot sauce (such as crystal), hot pepper sauce (such as tabasco), worcestershire sauce, butter, fat-free ranch dressing, celery stalks , cut into 1/4 x 3-inch sticks, carrots , cut into 1/4 x 3-inch sticks

skinless, boneless chicken breast halves, hot pepper sauce (such as frank s redhot), sheets phyllo dough, olive oil, salt and pepper to taste, hot pepper sauce (such as frank s redhot), distilled white vinegar, light garlic-flavored cream cheese, olive oil

store-bought rotisserie chicken ,de-boned and shredded, hot sauce (frank s red hot is best), ground black pepper, sharp cheddar, freshly sliced scallions, chopped jalapeno, all-purpose flour, eggs, lightly beaten, panko bread crumbs, vegetable oil, for frying

crumbled blue cheese, buttermilk, light sour cream, fresh ground black pepper, chicken tenders (about 12 oz), louisiana hot sauce, all-purpose flour, kosher salt, butter, vegetable oil, stalks celery, cut into 3 inch lengths

grain brown rice, chicken stock, olive oil, onion, chopped, garlic cloves, cumin, cayenne pepper, chicken sausage , 4-pack buffalo flavored and cut in 1/2 inch slices (we use precooked al fresco), ranch dressing (we use hidden valley light), cream of celery soup, black beans, rinsed and drained, cheddar cheese, shredded, hot sauce (we use frank s), sour cream, mild salsa

yellow onion, finely chopped, butter, ground turkey, stalk celery, finely chopped, fresh garlic, minced, buffalo, wing seasoning mix, blue cheese, crumbled, kaiser rolls or 4 large potato buns, split and lightly toasted, lettuce, tomato , slices, crisp dill pickles, butter, melted (optional), bottled hot sauce (optional)

buffalo rib-eye steaks, canadian whiskey, maple syrup, roughly chopped shallots, canola oil, whole grain mustard, cracked black peppercorns, salt, essence , recipe follows, cowboy baked beans , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dried white beans , picked over to remove any broken beans and stones, bacon, diced, chopped yellow onions, chili powder, essence, salt, ground black pepper, minced garlic, chopped tomatoes , with their juices, lager or ale, maple syrup, light brown sugar, chicken stock, canadian whiskey, whole grain mustard, worcestershire sauce, bay leaves

chicken breast tenders (9 tenders), hot sauce (such as frank s red hot), light stick butter, melted, ketchup, salt, celery sticks, refrigerated light blue cheese dressing (such as marie s)

flour, garlic powder, paprika, onion powder, salt, cayenne, egg whites, lightly beaten, crushed corn flakes, catfish fillet, cut into 1/2 strips, hot sauce, hot pepper sauce (tabasco), worcestershire sauce, butter, ranch dressing, cut-up celery, cut-up carrot

light spreadable swiss cheese (recommended : the laughing cow light), cayenne pepper sauce, divided (recommended : frank s redhot), crumbled blue cheese, fresh whole jalapeno peppers, high-fiber bran cereal (recommended : fiber 1 original), onion powder, garlic powder, cayenne pepper, fat-free liquid egg substitute, suggestion : carrot and celery sticks

canned chicken, drained and flaked, cream cheese, shredded cheddar cheese, blue cheese, crumbles, hot sauce (i use frank s), milk, white wine (or chicken broth), garlic powder, seasoning salt, petite diced tomatoes, lightly drained, tomato sauce, celery ribs, diced, butter, chicken breasts, cut up, salt, pepper, rice, cooked and used for serving

butter, white vinegar, ketchup, hot sauce, cayenne pepper (optional, for those that like it hot), garlic salt, worcestershire sauce, spooned and leveled all-purpose flour, eggs, skinless chicken breasts , cut into 16 equal-size strips, vegetable oil, reduced-fat sour cream, light mayonnaise, water, fresh lemon juice, drops hot sauce, coarse salt, crumbled blue cheese, romaine lettuce, cored and chopped, carrots , quartered lengthwise and cut into 1-inch pieces, celery , quartered lengthwise and cut into 1-inch pieces

hot sauce (such as crystal), butter, melted, worcestershire sauce, onion powder, skinless, boneless chicken breast halves, salt, light ranch dressing (optional)

ground chuck, italian seasoned breadcrumbs, onion, minced, eggs, lightly beaten, grated parmesan cheese, red hot sauce, ketchup, red hot sauce, beer or 3/4 cup non-alcoholic

coriander, paprika, chili powder, light brown sugar, dry mustard, dry oregano, dried thyme, pork baby back rib racks (cleaned and fell removed), melted butter, hot pepper sauce (frank s hot red recommended), blue cheese dressing, crumbled blue cheese, celery rib