142000 budget stretching zucchini brown rice Recipes

extra virgin olive oil, onion, chopped, garlic, minced, carrot, finely chopped, ground cumin, ground coriander, uncooked brown rice, brown lentils or 3/4 cup green lentil, rinsed, water, salt, scallion, chopped, chopped fresh cilantro

boneless skinless chicken , cut into 1-inch strips, onion (quartered ), green peppers (chopped ), jalapeno pepper (seeded and chopped ), garlic cloves (minced ), coriander, chicken stock, crushed and drained canned tomatoes, ground cumin, chili powder, grain brown rice, cayenne pepper, green peas (fresh or frozen ), sazon goya or 1 tsp any other seasoning salt

water, brown rice, salt, raisins, chopped walnuts, nonfat milk (optional), brown sugar (optional)

olive oil flavored cooking spray, pumpkin, peeled , deseeded and cubed, brown rice, pepitas, sunflower seeds, fresh lime juice, soy sauce, sesame oil, garlic clove, crushed, brown sugar, fresh rocket

bacon, diced red onion, white wine vinegar, chicken broth, dijon mustard, sugar, kosher salt , plus a pinch, freshly ground black pepper, recipe baked brown rice , recipe follows, chopped fresh dill

low fat (1%) milk, brown sugar, cooked brown rice, heavy cream, salt, fresh stone fruit when in season (or 1 cup golden raisins, dried apricots, and/or sour cherries)

water, uncooked brown rice, grated lemon peel, divided, salt, milk, brown sugar, vanilla extract, toppings: fresh mango , ground cinnamon and flaked coconut

whole kernel sweet corn, drained, cooked brown rice, cooled, skim milk, eggs, beaten, chopped fresh chives, whole wheat flour, baking powder, ground nutmeg, salt and ground black pepper to taste, olive oil , or as needed

brown rice flour, baking powder, salt, butter, milk, egg, agave nectar, lemon zest, lemon juice, or more to taste, diced candied ginger

cooked brown rice, low-fat milk, dried blueberries, cinnamon, honey, egg, vanilla extract, butter

heavy cream, water, short-grain brown rice, salt, raisins (optional), egg yolks, white sugar, ground cinnamon, butter, softened, vanilla extract

cooked brown rice, milk, white sugar, salt, milk, egg, beaten, ground cinnamon, golden raisins, butter, vanilla extract, ground nutmeg

texmati brown rice, kosher salt, divided, champagne or rice wine vinegar, sugar, good olive oil, freshly ground black pepper, ripe tomatoes, large-diced, basil leaves (1 large bunch), chopped

water, brown rice, salt, butter, whole milk (although any type will work, sugar, honey, vanilla extract, cinnamon stick, cardamon (if you have it), dried fruit (raisins, cherries, cranberries etc.

vegetable oil, carrots, celery ribs, onions, garlic cloves, mushroom, fennel, white wine, water, bay leaves, thyme, olive oil, carrots, celery ribs, onions, brown rice, brown lentils, frozen corn, frozen peas, sherry wine vinegar, salt & pepper

brown rice, vegetable stock, ground cinnamon, ground nutmeg, sea salt, cracked black pepper, brown sugar, minced fresh ginger, pitted and chopped fresh dates

chicken broth, kosher salt, brown rice, red onion, chopped, stalks celery, chopped, carrot, shredded, sliced mushrooms, chopped, juice of 2 lemons, brown mustard, canola oil, freshly ground black pepper, chopped fresh parsley leaves, chopped fresh thyme leaves

brown lentils, soaked for 4 hours and rinsed, baby spinach, washed and roughly chopped, celery stalk, whole, carrot, peeled but left whole, bay leaf, white onion, finely chopped, garlic, crushed tomatoes, short-grained brown rice, saffron or turmeric, salt and pepper