187671 budget stretching beef and zucchini enchiladas brown rice Recipes

brown rice, chicken broth, unsalted butter, oregano, marjoram, summer savory, unsalted butter, celery, thinly sliced, fresh snow pea, sliced, broccoli floret, green onion, thinly sliced, fresh gingerroot, grated, lemons , rind of, grated, coconut, grated, toasted

brown rice, red capsicum, chopped (red bell pepper), green capsicum, chopped, spring onions, chopped, raisins or 1/2 cup sultana, cashews or 1/2 cup peanuts, olive oil, soya sauce, crushed garlic clove, black pepper

brown rice, olive oil, asparagus, trimmed and cut into 1-inch pieces (8 oz), red pepper, diced, yellow pepper, diced, pine nuts

brown rice, chicken stock, butter, salt and pepper, to taste, orange, rind grated and juiced, green onions , finally chopped, chopped parsley

brown rice, tomato juice, water, onions, green peppers, peanut oil, curry powder, salt, pepper, tomatoes, chopped, peanut butter, bananas (you can use regular -ripe but still firm or plantains-ripe and black)

brown rice, vegetable broth, chopped celery, chopped onion, chopped carrot, olive oil

brown rice, water, soy sauce (light if available), onion, finely chopped, red capsicum, chopped, roasted peanuts, chopped, roasted sunflower seeds, roasted pumpkin seeds, sultana, olive oil, lemon juice, lemon rind, grated, garlic clove, crushed, fresh ginger, grated, honey, salt , to taste

brown rice, washed and soaked for 1 hour in water and drained, stalks lemongrass, cleaned,washed and chopped, fresh ginger, peeled,washed and sliced, shallots, peeled,washed and sliced, fresh cucumber, peeled,washed and sliced, pure wesson canola oil, peanuts, coconut milk, salt, eggs

brown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar

brown rice, cooked, evaporated milk, marshmallows, shredded coconut, pretzel, hard style, cut into small pieces, dried cranberries, nutmeg, cinnamon, sugar

brown rice, apple juice, cinnamon, raisins, salt and pepper

brown rice, spring onions, red capsicum, currants, sunflower seeds, raw cashews, fresh parsley, sunflower oil, soya sauce, lemon juice, garlic (crushed )

brown rice , cooked as directed on the package (3 cups cooked), shredded cheddar cheese, eggs, beaten, chopped yellow onion, grated carrot, dried breadcrumbs, chopped walnuts, chopped sunflower seeds, sesame seeds, dried basil, salt, fresh ground black pepper, ketchup , for serving

brown rice, cooked, scallions, chopped, dried dill, low fat cottage cheese or 1 cup hoop cheese, grated parmesan cheese, low-fat milk

brown rice flour (extra finely ground ), potato starch, tapioca flour