33 enchiladas with brown rice and Recipes

ground beef, purple onion, diced, zucchini, peeled and diced (about 1 cup), cumin, garlic powder, chili powder, salt and pepper, cooked brown rice (cook 1 cup brown rice in 2 1/4 cups of water plus 1 beef bouillon cube for 45 min.), corn tortillas, shredded cheddar cheese, purple onion, chopped, enchilada sauce (medium heat ), salsa (medium heat ), tomato sauce, garlic clove, minced, cumin, chili powder

brown rice, cooked, taco seasoning, enchilada sauce, corn tortillas, pinto beans, green onions, chopped, cheddar cheese (can use soy replacement), canned diced green chiles, fritos corn chips

chicken breast, shredded cheese, taco seasoning, cumin (2 for rice, 2 for chicken), green onions, enchilada sauce, whole wheat wraps, brown rice, chicken broth, salsa, cumin

cooked brown rice, french lentils (or other small green ones ), extra virgin olive oil, green chili peppers, chopped, garlic cloves, crushed, onion, chopped, veggie crumbles, tomato paste, fresh parsley, chopped, ground cumin, vegetable bouillon cubes, corn tortillas, fat-free cheddar cheese, grated, enchilada sauce, fat free sour cream

boneless skinless chicken breasts, onion, chopped, green pepper, chopped, diced tomatoes, enchilada sauce, green chili salsa, pinto beans, canned drained, fat-free cream of chicken soup, brown rice, cooked

onion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese

water, instant brown rice, enchilada sauce mix, picante sauce

boneless skinless chicken breast, water, enchilada sauce, taco seasoning, brown rice, raw, flour tortillas

green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, black beans, rinsed and drained, diced tomatoes and green chilies, picante sauce, chili powder, ground cumin, crushed red pepper flakes, cooked brown rice, flour tortillas (6 inches), warmed, salsa, shredded reduced-fat cheddar cheese, chopped fresh cilantro leaves

ground turkey, browned (or ground beef or leftover chicken or turkey), flour tortillas, shredded cheddar cheese, spanish rice (prepared according to package. directions), refried beans or 1 (14 oz) can black beans, chopped onion, your favorite canned chili sauce (i like stokes chili verde sauce)

black beans, drained and rinsed, oil (for refrying), green chilies, corn, drained, salsa, enchilada sauce, taco seasoning, cooked brown rice

boil-in-bag brown rice (such as success), olive oil, sliced mushrooms, diced onion, enchilada sauce, tomato juice, chopped cooked chicken, chopped fresh flat-leaf parsley, grated parmesan cheese, chili powder, dried oregano, ground cumin, salt, fat-free flour tortillas (such as mission), shredded reduced-fat sharp cheddar cheese, low-fat sour cream

chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice

salsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice

flour tortillas, yellow onion, chopped, mild enchilada sauce, black beans (do not drain), cooked brown rice, shredded cheese

tomatillos, husked, corn tortillas, divided, water, canned vegetable broth, undiluted and divided, coarsely chopped green leaf lettuce, chopped fresh cilantro, cumin seeds, chopped green chiles, vegetable cooking spray, vegetable oil, chopped onion, garlic, minced, cannellini beans, drained, cooked brown rice (cooked without salt or fat), shredded part-skim mozzarella cheese, shredded reduced-fat monterey jack cheese

tomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice

progresso light southwesternstyle vegetable soup, boneless, skinless chicken breast , cut into thin strips, cream cheese , fat free, cut into cubes, ground cumin, instant uncooked brown rice, corn tortillas (6 inch), red bell pepper, finely chopped, shredded cheese , cheddar, reduced fat