8175 bruschette with chickpea pureee and arugula Recipes

chickpeas , soaked overnight and drained (garbanzo beans), water, olive oil (original is 4tbsp), fresh cilantro, finely chopped, onions, chopped, stewed tomatoes, ibzar mixed spice (gulf spices (ibzar)), cayenne, salt , to taste

chickpeas, drained and slightly mashed, celery ribs, with their leaves, chopped water chestnut, chopped onions (or to taste), pickle relish, mayonnaise (or vegannaise), dry ranch dressing mix, dried parsley, salt and pepper

chickpeas, black olives, chopped, scallion, finely chopped, chopped fresh coriander leaves (cilantro), garlic clove, crushed, salt, paprika, chili powder, olive oil, lemon juice

chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes

chickpeas, rinsed, drained, lebanese cucumbers , halved lengthways, thinly sliced, red onion, halved, finely chopped, roughly chopped fresh mint leaves, natural yoghurt, extra virgin olive oil, tahini paste, salt & freshly ground black pepper

chickpeas, drained and rinsed, tomatoes, medium, roughly chopped, spring onions, thinly sliced, chili , red deseeded and thinly sliced, coriander leaves, roughly chopped, lemon juice, garlic clove, crushed, olive oil, salt and pepper, to taste, pita bread, grilled and cut into thin fingers

chickpeas, rinsed, drained, marinated artichoke hearts, drained, olive oil, ground cumin, garlic clove, crushed, lemon , zest of, grated, chopped fresh coriander, red chili pepper , seeds removed, chopped, toasted mini baguette, to serve

chickpeas, drained and rinsed, cumin, garlic cloves, chopped or 1 tsp dried garlic or 1 tsp garlic paste, lemons , juice of, red onion, finely chopped, extra virgin olive oil, cayenne pepper, fresh parsley, chopped, fresh ground black pepper

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

chickpeas, drained and rinsed (patted dry ), ground cinnamon, kettlecorn-flavoured popcorn seasoning, sugar, salt

chickpeas, drained and rinsed, feta cheese , cut into cubes, cherries or 8 oz grape tomatoes, black olives, pitted, flat leaf parsley, lettuce or other salad greens, olive oil, lemon juice, garlic clove, crushed, salt , to taste

chickpeas, rinsed, drained (garbanzo beans), chopped fresh basil, chopped fresh italian parsley, fresh lemon juice, extra-virgin olive oil, garlic clove, pressed, freshly grated parmesan cheese, coarse kosher salt

chickpeas, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, cider vinegar, olive oil, oregano, salt, pepper, garlic powder

chickpeas, canned, drained and rinsed, red leaf lettuce, chopped, fresh spinach, chopped, scallion, chopped, bell pepper, de-seeded and chopped, fresh peas, shelled, yellow zucchini, diced, cucumber, partially peeled and diced, bean sprouts, monterey jack cheese, shredded, green goddess salad dressing

chickpeas (dry ), onions, chopped, salt, pepper, parsley, dill, oregano, mashed tomato (optional), breadcrumbs , plus more if needed, flour , for binding the mixture and for coating, crumbled feta cheese or 1/4 cup any grated cheese, egg, oil (for frying )

chickpeas, drained (garbanzo beans), roasted red peppers, drained well and coarsely chopped, lemon , juice of, garlic cloves, cracked away from peel, fresh rosemary, leaves stripped from stems, coarse salt, fresh ground black pepper, extra virgin olive oil , eyeball it as you drizzle it into recipe

chickpeas, rinsed and drained well, cannellini beans, rinsed and drained well (white kidney beans), green onions, trimmed and coarsely chopped, garlic cloves, peeled and coarsely chopped, cilantro leaf (less if you re not wild over cilantro), olive oil (or more to taste), hot sauce (more if you like heat ), cumin (or more ), lime , juice of, salt, black pepper, freshly ground to taste

chickpeas, garlic cloves, onion, fresh rosemary leaf, fresh flat leaf parsley, chopped, fine breadcrumbs, walnuts, toasted and chopped, egg, olive oil