5151 browns fat Recipes

butter, all-purpose flour, low-fat milk, shredded sharp cheddar cheese, grated fresh parmesan cheese, marsala or cream sherry, salt, freshly ground black pepper, paprika, worcestershire sauce, ground red pepper, remaining ingredients, hearty white bread (such as pepperidge farm), toasted and cut in half diagonally, shredded cooked turkey breast, thick) slices tomato, grated fresh parmesan cheese, bacon slices, cooked and crumbled

all-purpose flour, granulated sugar, unsweetened cocoa, baking powder, salt, skim milk, natural applesauce, vanilla extract, brown sugar, unsweetened cocoa, water

extra virgin olive oil , plus another 3 to be used later, shrimp, shallot, diced, red pepper, diced, crushed garlic, chicken broth, white wine, oregano, basil, sliced mushrooms (reserve the liquid!!!), nonfat milk, cornstarch, sugar substitute (splenda ), broccoli rabe or 2 cups brown rice

whole wheat flour, rolled oats (old fashioned, not quick cooking), baking powder, brown sugar, cinnamon, nutmeg, chopped apple, grated carrot, eggs (or 1 egg plus 2 egg whites), olive oil, buttermilk

fast-cooking recipe long-grain and wild rice (such as uncle ben s), fat-free , less-sodium chicken broth, pine nuts, toasted, dried cherries, chopped fresh basil, grated lemon rind, salt

wheat germ, quick-cooking rolled oats, currants or 1/2 cup raisins, dried apricot, finely chopped, dried cranberries, chopped, barley malt or 1/4 cup brown sugar or 1/4 cup honey, cinnamon

boston butt , trimmed of excess fat to 1/4 inch, fresh ground black pepper, paprika, turbinado sugar, salt, dry mustard, cayenne, apple cider vinegar, fresh ground black pepper, salt, worcestershire sauce, paprika, cayenne, your favourite southern barbecue sauce (i use pigman s)

old-fashioned oatmeal, sliced almonds, sunflower seeds, wheat germ, cinnamon, brown sugar, honey, lemon , juice and rind of, orange , juice and rind of, chopped dried fruit

egg whites (equivalent to 1 egg), skim milk, unsweetened applesauce, whole wheat flour, brown sugar, baking powder, low iodine salt, mushed medium bananas

egg whites, applesauce, brown sugar, zucchini, peeled and grated, vanilla extract, flour, cinnamon, baking soda, baking powder, salt

whole wheat flour, whole wheat flour, vegan brown sugar, applesauce, canola oil, soymilk, baking powder, salt, nuts, carob chips

organic applesauce, vanilla extract, brown sugar or 3 tbsp barley malt syrup, organic, tofu, soft, pumpkin , puree, cinnamon, nutmeg, ginger, rolled oats, baking powder, buckwheat flour

whole wheat flour, rolled oats (oat bran), brown sugar, pumpkin, canned, maple syrup, lite, pecans, finely ground, sugar

rolled oats (old fashioned oatmeal), skim milk, whole wheat flour, brown sugar , packed, unsweetened applesauce, egg whites, baking powder, baking soda, salt

unsweetened dried shredded coconut, quick-cooking oats, ground walnuts, wheat germ, nonfat dry milk powder, splenda brown sugar blend, reduced-calorie maple syrup, sugar-free syrup, vegetable oil

olive oil, fresh ginger, minced, fresh garlic, soy sauce, water, brown sugar , do not pack, flank steak, cornstarch, green onion, cut in 1 1/2 in strips, cooked rice

unsweetened applesauce, white sugar or 1/2 cup splenda granular, brown sugar , firmly packed, light molasses, egg substitute, all-purpose flour, whole wheat pastry flour, salt, baking soda, cinnamon, ground ginger

potato, cider vinegar, red onion, plain fat-free yogurt, dijon mustard, parsley, cilantro, pepper, tomatoes