174561 brown rice sushi fat free Recipes

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

water, uncooked sushi or short-grain rice, kosher salt, divided, frozen green peas, thawed, rice vinegar, pork tenderloin , cut into 1-inch pieces, chopped vidalia or other sweet onion, garlic cloves, minced, fat-free , lower-sodium chicken broth, dark brown sugar, lower-sodium soy sauce, bottled ground fresh ginger, crushed red pepper, canned anchovy fillets, rinsed and minced, lime wedges

cooked brown rice, low-fat milk, dried blueberries, cinnamon, honey, egg, vanilla extract, butter

sticky brown rice, quinoa, baked bean curd/tofu , cut into long thin strips, carrots cut into matchsticks, nori seaweed sheets, pickled cucumbers (low sodium), cut into matchsticks, avocados, peeled, pitted, and sliced, cilantro sprigs, for garnish, pickled ginger, for garnish

brown rice penne (or ziti), olive oil, cubed eggplant (about 1 small), chopped onion (about 1 medium), garlic cloves, minced, salt, crushed red pepper, fat-free pasta sauce (such as muir glen organic), chopped fresh basil, preshredded italian-blend or parmesan cheese, divided

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

instant brown rice, uncooked, fat-free reduced-sodium chicken broth, frozen chopped broccoli, thawed, drained, kraft shredded low-moisture part-skim mozzarella cheese, kraft light ranch reduced fat dressing, eggs, lightly beaten

cooked lundberg brown rice (short grain or long grain), baking powder (gluten-free), butter or 1/2 cup margarine, coconut, sugar, cinnamon, egg, beaten, sugar, vanilla, pecans or 1 cup walnuts, finely chopped, flour (gluten-free )

ground beef (95% lean), chopped green onions, chopped green pepper, cooked brown rice, salsa, fat-free sour cream, chopped pickled pepper rings, lime juice, ground chipotle pepper, shredded reduced-fat cheddar cheese, divided

cooked brown rice, low-fat milk, splenda sugar substitute, vanilla extract, cinnamon, egg

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, salt, ground red pepper, garlic clove, minced, sliced green onions, almonds, toasted

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, sliced green onions, salt, ground red pepper, garlic clove, minced, almonds, toasted

vanilla pudding mix, milk, raisins, cinnamon, nutmeg, brown sugar, vanilla, cooked brown rice

brown rice, cooked, rice milk, sultana, dried dates, chopped, fresh banana, mashed, eggs, lightly beaten, vanilla extract, cinnamon, honey (optional), dairy free butter (optional)

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

brown rice, cooked, scallions, chopped, dried dill, low fat cottage cheese or 1 cup hoop cheese, grated parmesan cheese, low-fat milk

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute