131014 brown rice main dishes Recipes

low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced

brown rice, water (or stock, vegetable juice, or other flavorful liquid), unsalted butter, kosher salt, garlic powder (or fresh garlic), freeze-dried minced onions, ground black pepper, chopped onion, chopped celery, chopped carrot

brown rice, olive oil, wine vinegar, balsamic vinegar (white is very nice ), salt, black pepper, tarragon, chopped green pepper, chopped parsley, chopped chives, chopped cucumber, chopped sweet onions or 1/4 cup green onion

cooked brown rice, firm tofu, olive oil, soy mayonnaise, bread, flax seed oil, braggs liquid aminos, ketchup

brown rice (long, medium or short grain), water, olive oil, salt

vegetable broth, water, brown rice, raw, flour, celery, chopped, onion, chopped, chopped tomatoes, peas, garlic clove, minced, thyme, marjoram, oregano

brown rice, vegetable broth, olive oil, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, zucchini, thinly sliced, fresh cilantro, diced, dried basil, salt

cooked brown rice, chilled, bay shrimp, rinsed and drained (salad shrimp), fresh dill, chopped, green onion, sliced fine (use white and green parts ), lemon juice, mayonnaise

andouille sausages , cut into 1/2-inch pieces, olive oil, onion, chopped fine (about 1 cup), red bell pepper, chopped fine (about 1 cup), garlic cloves, minced, low sodium chicken broth, water, grain brown rice, table salt, frozen corn, thawed, roughly chopped fresh basil, ground black pepper, lemon, cut into wedges

brown rice, red bell pepper, chopped, spring onions, chopped, parsley, finely chopped, cashew nuts, lemon , juice of, extra virgin olive oil, balsamic vinegar, worcestershire sauce, sultana (optional), pine nuts (optional)

brown rice, butter, egg, grated parmesan cheese, lemon , juice of, pepper, fresh parsley, chopped

cooked brown rice (about 1 cup uncooked ), dates, pitted and diced, navel oranges, peeled , divided into segments, each segment cut into thirds, scallions, minced, dark raisins or 1/2 cup golden raisin, minced fresh parsley, extra virgin olive oil, fresh lemon juice, ground cinnamon, ground cumin, red pepper flakes, salt

cooked brown rice, carrots (shredded ), tamari soy sauce (i use reduced sodium ), sharp cheddar cheese (shredded ), black pepper (or to taste), walnuts (chopped ), eggs, breadcrumbs, milk or 1/2 cup water

pine nuts, butter, brown rice, rinsed and drained, bulgur (cracked wheat), onion, chopped, fresh parsley, minced, fresh chives or 6 tbsp scallions, finely minced, salt, pepper, beef or 3 (14 oz) cans chicken broth

brown rice, bacon, chopped, green pepper, chopped, red pepper, chopped, tomatoes, blanched and chopped, liquid chicken stock, onion, chopped, garlic cloves, crushed, salt, pepper, butter

brown rice, water, salt, red kidney beans, rinsed and drained, olive oil, chili powder, ground cumin, garlic salt (i used a little salt and a little garlic powder), green onion, chopped