140127 brown rice broccoli surprise Recipes

cooked brown rice, cold, cooked asparagus , cut into 1 inch pieces (about 10 oz.), chopped mint, chopped parsley, grated lemon , rind of, fresh lemon juice, garlic, finely chopped, olive oil, salt , freshly ground black pepper

butter or 1 tbsp oil, lime juice, brown rice, onion powder, tomato sauce, water, pickled jalapeno peppers, minced, hot sauce, garlic clove, minced, garlic powder, oregano, bouillon cube

ground chicken, egg, slightly beaten, fine breadcrumbs, fresh sage, finely chopped, dried parsley flakes, mustard powder, onions, finely chopped, salt & pepper, fine breadcrumbs (to coat the balls), mixed italian herbs (or use italian herb bread crumbs), tomato sauce, honey, balsamic vinegar, grated carrot, worcestershire sauce, green pepper, finely chopped, chili flakes (optional), jalapeno pepper, finely chopped (optional), cooked brown rice (apprx 1 1/3 cups raw rice)

cooked brown rice, butter, melted, frozen spinach, thawed (squeeze out extra moisture), chopped green onion, eggs, well beaten, shredded velveeta cheese, tabasco sauce

boneless skinless chicken thighs (or breasts if you prefer), prepared chicken broth, brown rice, pearl barley, bulgar wheat, carrots, fine dice, celery ribs, fine dice, red pepper, fine dice, onion, fine dice, garlic cloves, minced, dried thyme, turkish bay leaf, black pepper, kosher sea salt, red pepper flakes, olive oil (optional)

onions, cut in half and sliced, red bell peppers, sliced in to 2 inch lenghts, green onions , biased cut, garlic cloves, minced, carrot, sliced, lean beef, sliced into thin strips, chili flakes, oyster sauce, low sodium chicken broth, canola oil, salt, brown rice, water, bay leaf, salt

chicken stock or 2 cups vegetable stock, whole grain brown rice, coarsely chopped pecans, coarsely chopped sunflower seeds, coarsely chopped pumpkin seeds, cider vinegar, vegetable oil, liquid honey, cracked pepper, quartered strawberries, green onions, trimmed and sliced, torn fresh basil, silvered dried apricot, lettuce leaf, lettuce leaf, whole fanned strawberry, basil leaves

butter, onion, chopped small, mushrooms, sliced, brown rice , jasmine variety, chicken broth (1 small can), turmeric, salt

minute brown rice, yellow onion, minced, margarine, fat-free chicken broth, low sodium soy sauce

vegetable oil cooking spray, grain brown rice, butter (or vegetable oil), salt, boiling water

water, brown rice, red onion, diced, celery, diced, dried cranberries (and or or perhaps a diced up apple), light balsamic vinaigrette salad dressing

grain brown rice, water, dried apricot, diced, salt, jumbo shrimp, peeled and deveined, boneless chicken breast, cut into bite size pieces, black pepper, canola oil, onion, minced, garlic, minced, gingerroot, minced, madras curry powder, chicken broth, cornstarch, coconut milk, cilantro, chopped (optional), bottled chutney sauce (major greys is great)

cooked brown rice, low-fat milk, splenda sugar substitute, vanilla extract, cinnamon, egg

frozen cooked winter squash, black-eyed peas, uncle bens ready whole grain brown rice, olive oil, garlic, minced, bell pepper, chopped, onion, chopped, salt, pepper, hot pepper sauce

olive oil, onion, chopped (1/4 cup), garlic cloves, finely chopped, dried lentils, brown rice, uncooked, vegetable broth, water, red pepper sauce, braggs liquid aminos

olive oil, ground turkey, chopped green pepper, chopped onion, minced garlic (or more to taste), butter or 1 tsp margarine, uncooked brown rice (long-cooking ), chicken broth, paprika, salt, bay leaf, balsamic vinegar, fresh sage, chopped, fresh basil, chopped, dry white wine, zucchini , pared,chopped into large chunks (about 3/4 cup), chopped fresh roma tomato, monterey jack cheese, grated, parmesan cheese or 1/2 cup romano cheese, freshly grated, whipping cream

boneless chicken breasts, halved, uncooked brown rice, cream of mushroom soup, milk, chicken broth, baby carrots, onion, loosely chopped, garlic cloves, minced, celery ribs, cut into bite sized pieces, ground red pepper (cayenne), salt (or more to taste), black pepper, lemon pepper

vegetable oil, onion, chopped, garlic cloves, minced, dried thyme, salt and pepper, each, cinnamon, grain brown rice, chicken or 2 cups vegetable stock, dried currants or 1/3 cup raisins, lemon rind, grated, pine nuts, toasted, green onions, sliced