Mexican Brown Rice Recipe

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Mexican Brown Rice
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Ingredients:

Directions:

  1. Heat butter or oil with lime juice in a skillet over medium-high heat.
  2. Add the rice and stir until the rice gets heated.
  3. Add remaining ingredients, stir well, reduce heat and cover.
  4. Cook for about 45 minutes or until the liquid is absorbed and rice is fully cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.97 Kcal (624 kJ)
Calories from fat 42.59 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 10.25mg 3%
Sodium 208.8mg 9%
Potassium 142.17mg 3%
Total Carbs 24.4g 8%
Sugars 1.64g 7%
Dietary Fiber 1.82g 7%
Protein 2.33g 5%
Vitamin C 8.3mg 14%
Iron 0.7mg 4%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 112.25 Kcal (470 kJ)
Calories from fat 32.09 Kcal
% Daily Value*
Total Fat 3.57g 7%
Cholesterol 7.73mg 3%
Sodium 157.34mg 9%
Potassium 107.13mg 3%
Total Carbs 18.38g 8%
Sugars 1.23g 7%
Dietary Fiber 1.37g 7%
Protein 1.76g 5%
Vitamin C 6.3mg 14%
Iron 0.5mg 4%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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