Directions:
- Over medium heat, saute rice and onion in margarine until rice is slightly browned in a non-stick pot.
- Stir in soy sauce, italian seasoning, and chicken broth. Bring to a boil.
- Reduce heat and bring ingredients to a simmer. Cover and cook for twenty minutes or until liquid is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.21 Kcal (608 kJ) | ||
| Calories from fat | 42.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Sodium | 86.35mg | 4% | |
| Potassium | 5.81mg | 0% | |
| Total Carbs | 24.89g | 8% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.19 Kcal (633 kJ) | ||
| Calories from fat | 44.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 7% | |
|---|---|---|---|
| Sodium | 89.91mg | 4% | |
| Potassium | 6.05mg | 0% | |
| Total Carbs | 25.91g | 8% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 2.82g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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