435 brown rice and broccoli Recipes

olive oil, broccoli florets, onions, sliced vertically (about 1 large), reduced-sodium chicken broth, divided, cooked brown rice, garlic, minced, ginger, minced, crushed red pepper flakes (or to taste), cooked chicken breasts , preferably marinated first, braggs liquid aminos, soy sauce, oyster sauce, rice wine vinegar, cornstarch

chicken broth, dry brown rice, frozen broccoli, chopped, garlic, shredded cheese

boil-in-bag brown rice, low-sodium soy sauce, oyster sauce, cornstarch, rice vinegar, dark sesame oil, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, salt, broccoli florets, water, bottled minced garlic

onion, chopped, garlic clove, crushed, unsalted butter, condensed cream of chicken soup, condensed cream of mushroom soup, chicken stock, white wine, water, uncooked brown rice, coarsely shredded sharp cheddar cheese, coarsely shredded swiss cheese, shredded romano cheese, heads fresh broccoli

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

brown rice, hot chili oil (dynasty is the brand i use), red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces, red onion , just over 1 cup rough chopped, garlic, minced, minced ginger, ground turkey, broccoli florets, brown sugar, cornstarch, low sodium beef broth, low sodium soy sauce, hoisin sauce, black pepper, chili pepper flakes (optional)

brown sugar, fish sauce, lower-sodium soy sauce, fresh lime juice, sambal oelek (ground fresh chile paste), divided, salt, divided, eggs, lightly beaten, green onions, peanut oil, divided, cooked and cooled brown rice, vertically sliced shallots, skinless, boneless chicken thighs , cut into 1/2-inch pieces, skinless, boneless chicken breast , cut into 1/2-inch pieces, broccoli florets, julienne-cut red bell pepper, minced garlic, bacon slices, cooked and crumbled, lime wedges

onions, chopped and sauteed, butter, broccoli, chopped and cooked, garlic clove, crushed, brown rice, cooked, grated cheddar cheese, beaten eggs, milk, mozzarella cheese, shredded

brown rice, chicken, broccoli, onion, cooking oil, soy sauce, garlic

onion, chopped, garlic clove, minced, butter or 3 tbsp olive oil, flour, milk, salt, pepper, brown rice, cooked, ham, diced (can use more ), broccoli florets, steamed, broth , chicken (or vegetarian), cheese (shredded or cubed , i use jarlsberg, your choice), onion rings, french fried

cooked brown rice or 2 cups wild rice, broccoli florets, red bell pepper, sliced thin, soy sausage, garlic cloves, minced, olive oil, crushed red pepper flakes, oregano, salt and pepper, crumbled gorgonzola

brown rice (or 1 cup of each type of rice, not minute rice) or 2 cups white rice (or 1 cup of each type of rice, not minute rice), chopped vegetables, of your choice (celery , green peppers, onions, frozen peas, frozen corn, broccoli, etc), onion soup mix, chicken bouillon or 3 tbsp vegetable bouillon granules, olive oil or 1/4 cup vegetable oil, boiling water, soy sauce (more or less , depends on your liking)

onion, chopped, margarine, frozen chopped broccoli, cream of mushroom soup, instant brown rice, water, low-fat cheddar cheese, shredded, skim milk

brown rice , i use medium grain, vegetable broth, nutritional yeast, broccoli floret, carton tofu , silken style crumbled

onion, chopped, light margarine, frozen, chopped broccoli, cooked and drained, instant brown rice, reduced-fat cream of mushroom soup, water, cheese whiz , or 1/2 cup 2% velveeta ,cubed, skim milk

chopped broccoli, chicken stock, lemon juice, olive oil, cooked brown rice, shredded mozzarella cheese (or cheddar cheese)

rice vinegar, vegetable oil, chili-garlic sauce, soy sauce, mined gingerroot, garlic clove, minced, salt, pepper, five-spice powder, brown sugar, salt, grilling steak (top sirloin or strip loin), broccoli florets, carrots, thinly sliced diagonally, sweet red pepper , julienneed, warm brown rice, green onions, sliced, fresh coriander leaves

tofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread