1401 brown low sodium Recipes

  • Brown Rice Pilaf
    olive oil, yellow onion, chopped, garlic cloves, minced and
    3 More
    olive oil, yellow onion, chopped, garlic cloves, minced, grain brown rice (not instant ), fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth, salt & pepper, to taste
    55 min, 6 ingredients
  • Brown Sugar Chili
    extra lean ground beef, brown sugar, prepared mustard and
    6 More
    extra lean ground beef, brown sugar, prepared mustard, onion, chopped, kidney beans, low-sodium tomato juice, salt, black pepper, chili powder
    2 hour 10 min, 9 ingredients
  • Quick Brown Rice Lunch
    brown rice ,long grain,instant, onion,chopped and
    2 More
    brown rice ,long grain,instant, onion,chopped, shredded carrots, soy sauce,low sodium
    4 ingredients
  • Brown Rice and Broccoli
    canned chicken broth (may use low-sodium), salt and
    7 More
    canned chicken broth (may use low-sodium), salt, brown rice, coarsely chopped broccoli florets, chopped yellow onion, worcestershire sauce, chopped fresh parsley, butter or 1 tbsp margarine, fresh ground pepper
    1 hour 15 min, 9 ingredients
  • Brown Rice With Feta Cheese
    olive oil or 2 -4 tbsp butter, onion, finely chopped and
    9 More
    olive oil or 2 -4 tbsp butter, onion, finely chopped, fresh minced garlic (or to taste), uncooked brown rice, vegetable stock (low-sodium or use chicken broth), salt, fresh lemon , juice of, crumbled feta cheese (or to taste), green onions or 1 scallion, sliced, sliced cooked mushroom (optional), salt and pepper
    45 min, 11 ingredients
  • Brown Rice & Vegetable Soup
    fat-free low-sodium chicken broth, water and
    13 More
    fat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)
    1 hour 20 min, 15 ingredients
  • Ham and Brown Rice Casserole
    low-sodium chicken broth, chopped cooked ham and
    4 More
    low-sodium chicken broth, chopped cooked ham, garlic, minced, instant brown rice, pepper, frozen peas
    25 min, 6 ingredients
  • Brown Rice With Fresh Parsley
    water, low-sodium chicken broth and
    2 More
    water, low-sodium chicken broth, brown rice or equivalent of instant to make 4 servings, chopped parsley or other fresh herb
    45 min, 4 ingredients
  • Parmesan Lemon Herb Brown Rice
    brown rice (long, medium or short ), onion, finely chopped and
    8 More
    brown rice (long, medium or short ), onion, finely chopped, olive oil, salt, low sodium chicken broth, parmesan cheese, grated (about 1/2 cup), fresh parsley, minced, fresh basil, minced (original is 1/4 cup), lemon , juice and zest of (original is 1/2 tsp), ground black pepper
    26 min, 10 ingredients
  • Brown Fried Rice - Five Treasure
    canola oil and
    12 More
    canola oil, broccoli stem (peeled , finely diced approx 1 1/4 lb. broccoli), diced carrot, diced red bell pepper, edamame (shelled and frozen ), corn kernel (fresh or frozen ), scallions, thinly sliced (both white and green parts), fresh ginger, grated, garlic cloves, minced, cooked brown rice, chilled, diced canadian bacon (4 oz), eggs, lightly beaten, low sodium soy sauce
    22 min, 13 ingredients
  • Brown Rice Pilaf with Almonds and Parsley
    olive oil, yellow onion, chopped, brown rice and
    4 More
    olive oil, yellow onion, chopped, brown rice, low-sodium chicken broth, fresh flat-leaf parsley, chopped, sliced unsalted roasted almonds, kosher salt and pepper
    7 ingredients
  • Brown Rice and Beans with Ginger Chile Salsa
    olive oil, divided, onion, chopped, divided, brown rice and
    15 More
    olive oil, divided, onion, chopped, divided, brown rice, kosher salt, coarsely chopped fresh cilantro, divided, freshly ground black pepper, ground coriander, ground cumin, black beans, rinsed, low-sodium vegetable broth or water, red jalapenos or fresno or holland chiles, stemmed, halved, seeded, garlic clove, chopped peeled ginger, grated lime zest, fresh lime juice, avocado, halved, pitted, chopped, crumbled cotija cheese or feta, lime wedges (for serving)
    50 min, 18 ingredients
  • Summer Brown Rice Risotto Summer Brown Rice Risotto
    low-sodium chicken broth, olive oil, water, onion, chopped and
    8 More
    low-sodium chicken broth, olive oil, water, onion, chopped, grain brown rice, dry white wine, salt, freshly ground black pepper, baby spinach, frozen peas, asparagus, freshly grated parmesan
    12 ingredients
  • Ham, Brown Rice, and Pea Salad Ham, Brown Rice, and Pea Salad
    brown rice, baby peas frozen and
    8 More
    brown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper
    50 min, 10 ingredients
  • Brown Rice and Sauteed Vegetables Brown Rice and Sauteed Vegetables
    vegetable oil, chopped onion, dried basil and
    9 More
    vegetable oil, chopped onion, dried basil, diced red bell pepper, sliced carrot, torn spinach, chopped mushrooms, salt, garlic cloves, minced, low-sodium soy sauce, black pepper, hot cooked long-grain brown rice
    12 ingredients
  • Brown Rice and Broccoli Base Casserole Brown Rice and Broccoli Base Casserole
    cooked brown rice (i recommend lundberg jubilee gourmet b... and
    5 More
    cooked brown rice (i recommend lundberg jubilee gourmet blend of whole grain rice made with chicken broth), fresh broccoli florets, chopped, onion, chopped, extra virgin olive oil, low sodium vegetable broth (mine is homemade with tomato in it), salt
    40 min, 6 ingredients
  • Brown Rice With Andouille, Corn, and Red Peppers Brown Rice With Andouille, Corn, and Red Peppers
    andouille sausages , cut into 1/2-inch pieces, olive oil and
    11 More
    andouille sausages , cut into 1/2-inch pieces, olive oil, onion, chopped fine (about 1 cup), red bell pepper, chopped fine (about 1 cup), garlic cloves, minced, low sodium chicken broth, water, grain brown rice, table salt, frozen corn, thawed, roughly chopped fresh basil, ground black pepper, lemon, cut into wedges
    21 min, 13 ingredients
  • Brown Rice and Chicken Stir-Fry with Edamame and Walnuts Brown Rice and Chicken Stir-Fry with Edamame and Walnuts
    coarsely chopped walnuts and
    9 More
    coarsely chopped walnuts, tamari soy sauce * or low-sodium soy sauce, skinless boneless chicken breast halves, thinly sliced crosswise, honey, oriental sesame oil, minced fresh ginger, garlic cloves, minced, short-grain brown rice , cooked according to package directions, cooled, shelled cooked edamame beans (from about 26 oz of pods), chopped green onions
    10 ingredients




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