64 brown casserole cooking light Recipes

vegetarian ground beef (i use morning star farms meal starters ), cooked brown rice, mixed vegetables (defrosted), burrito seasoning mix, salsa, light cream soup (anything), light shredded cheddar cheese

olive oil, light brown sugar , firmly packed, pecans, chopped, self-rising flour, butter, melted (1 stick), cooked sweet potatoes, mashed, sugar, sweetened coconut, raisins, eggs, lightly beaten, vanilla extract, heavy cream

sweet potatoes, fresh, cooked and mashed, sugar, milk, eggs, lightly beaten, vanilla extract, butter, melted, light brown sugar, all-purpose flour, butter, melted, pecans, chopped

sweet potatoes, mashed, cooked (about 2-1/4 lb), brown sugar , packed, skim milk, reduced-calorie stick margarine, melted, vanilla extract, salt, egg whites, lightly beaten, brown sugar , firmly packed, all-purpose flour, reduced-calorie stick margarine, chilled, pecans, chopped

milk, scalded, salt, light brown sugar, packed, divided, bacon drippings, active dry yeast, water, warmed to about 105, egg, beaten, all-purpose flour, whole wheat flour, cooked crumbled bacon

ground lean pork, dried shiitake mushrooms , soaked in warm water for at least 10 mins, green onion, chopped, ginger (fresh ), cornstarch, oyster sauce, salt, dried shrimp (optional), napa cabbage, chop to fit in pot, egg, lightly beaten, firm tofu, diced, soy sauce, divided, cooking wine, divided, pepper, chicken stock, water, sesame oil, brown sugar

cooked & mashed sweet potatoes, sugar, salt, eggs, margarine, milk, vanilla, oleo, melted (i use margarine), light brown sugar, chopped pecans, flour

cooked sweet potatoes, granulated sugar, softened butter, vanilla, eggs, light brown sugar, flour, softened butter, chopped nuts (, pecans , walnuts, etc)

frozen cooked butternut squash, thawed (we tested with mckenzie), light brown sugar, half-and-half, butter, melted, eggs, lightly beaten, salt, ground cinnamon, ground allspice, vanilla extract, all-purpose flour, light brown sugar, cold butter , cut into pieces, chopped pecans

sweet potatoes drained and mashed, butter melted, sugar, light brown sugar, orange juice, eggs beaten, milk, pecans chopped, light brown sugar packed, flour, butter melted

mashed cooked sweet potato (about 2 1/4 lb), brown sugar, skim milk, reduced-calorie stick margarine, melted, vanilla extract, salt, egg whites, lightly beaten, vegetable cooking spray, brown sugar, all-purpose flour, chilled reduced-calorie stick margarine, chopped pecans

cream of chicken soup, cream of celery soup, milk, onion, chopped,sauteed or microwaved til tender, spicy brown mustard, brown sugar, caraway seed, sauerkraut, drained, egg noodles, cooked, drained, corned beef brisket, cooked,diced or cubed, swiss cheese, shredded, rye bread, cubed , tossed in, melted butter , lightly toasted in oven on cookie sheet (however much you have on hand works just fine)

chicken breasts, chopped, olive oil, light, celery, diced, onion, chopped, cooked brown rice, cream of chicken soup, miracle whip light, sliced almonds

vegetable oil cooking spray, whole wheat bread, cut in half vertically, nonfat milk, eggs (or egg substitute), light brown sugar, cinnamon, nutmeg, fruit cocktail, drained, honey, light margarine

ground beef browned/cooked and lightly seasoned, cooked no-yolk noodles, sour cream , 8-oz, corn or mexi-, big can or 2 small cans cream of chicken, cream of mushroom, progresso italian seasoned breadcrumbs

butter plus 2 tbsp melted, two 10-oz packages frozen lima beans , cooked according to package directions, drained with cooking liquid reserved, all-purpose flour, light brown sugar, dry mustard, fresh lemon juice, salt and freshly ground pepper to taste, dry bread crumbs, shredded sharp cheddar cheese, lean applewood or cob-smoked bacon

turkey, cooked, celery, finely diced, onion, chopped, rice, cooked (white or brown ), cream of chicken soup, light mayonnaise, corn flakes, butter

peanut oil , you ll need 3 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, potatoes, peeled and cut into 1/2 inch dice , pat with paper towel to make sure they are dry or they will not b, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, mixed with, coconut milk, regular fat, dried cilantro, or 2 tbsp fresh, frozen peas , to be added at the end of cooking