233 broken with tomato sauce and Recipes

spaghetti, broken in half, cooked and drained (about 4 cups), green onions with top, finely chopped, chopped fresh parsley, garlic cloves, minced, fresh parmesan cheese, grated, divided (3/4 cup), part-skim ricotta cheese (or use cottage cheese), egg, lightly beaten, butter (optional), salt, shredded mozzarella cheese, divided (4 oz.), spaghetti sauce, diced tomatoes, drained, parsley, chopped to garnish

lamb shank (4 medium shanks), olive oil, ground black pepper, brown onions, sliced, garlic cloves, peeled, mushrooms, coarsely sliced, beer, worcestershire sauce, beef stock powder, crushed tomatoes, dried oregano, dried basil, dried thyme, bay leaf, broken into quarters

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

ground sausage, onion, diced, garlic clove, minced, salt and pepper, marinara sauce, angel hair pasta, broken in half, frozen broccoli, chopped, roma tomato, sliced, black olives, sliced (small can), count) package refrigerated biscuits, cheddar cheese, shredded (divided )

lima beans , soaked in water overnight and rinsed, water, chicken stock, canned ham (broken into pieces), dried parsley flakes, diced tomatoes with juice, carrot, peeled and diced fine, scallions, trimmed and chopped, stalk celery, finely diced, green pepper, diced (any kind ), seasoning salt, hot sauce, chicken bouillon cubes (i use the big maggi ones)

head cauliflower, broken into small florets (about 5 cups), broccoli, cut into small florets (about 4 cups), onion, chopped, garlic cloves, minced, butter, tomatoes, chopped, dried basil, dried oregano, salt, pepper, hot pepper sauce, eggs, half-and-half cream, shredded swiss cheese, divided, shredded parmesan cheese

lean ground beef, uncooked long grain white rice, onion, finely chopped, egg, beaten, salt, black pepper, uncooked spaghetti, broken into quarters, sliced raw carrot, black peppercorns , cooked black beans, ground tomatoes, water, granulated sugar, worcestershire sauce, salt, black pepper

skinless boneless chicken breast halves (each about 7 oz), basket grape tomatoes or small cherry tomatoes, olive oil, fresh lemon juice, bay leaves, broken into small pieces, chopped fresh rosemary, garlic cloves, pressed, salt, hot pepper sauce, light mayonnaise

bacon grease or 4 tbsp oil, beef stew meat, seasoning salt, fresh ground black pepper, garlic powder, diced tomatoes (undrained ), crushed red pepper flakes (optional or taste ), low sodium beef broth (can use water but broth is better), dry tapioca, beef bouillon powder, worcestershire sauce, sugar, thick carrots, peeled and cut onto 1-inch pieces, celery (sliced into 3/4-inch pieces) (optional), potatoes, peeled and cubed, onion , coarsly chopped, fresh button mushrooms, bread (broken into very small pieces)

lean sirloin, beef broth, cinnamon stick, broken, star anise, tb dark soy sauce, tb dry sherry (or red wine), tb tomato paste, water chestnuts, drained and sliced, cooked white or brown basmati rice, zested orange rind, tb orange juice, salt and pepper

unsalted butter or 2 tbsp margarine, yellow onion, coarsely chopped, garlic cloves, minced, ripe tomatoes, cored, seeded and coarsely chopped (about 2 cups) or 1 (1 lb) can crushed tomatoes, chicken stock or 6 cups canned chicken broth, hot red pepper, hot red pepper sauce, tortilla chips, broken into bite-size, sour cream, ripe avocado, peeled and finely diced, shredded cheddar cheese

uncooked rigatoni pasta, sun-dried tomato pesto, refrigerated alfredo sauce, milk, water-pack solid white tuna, drained and broken into chunks, salt and pepper, shredded parmesan cheese

cream cheese, softened, sour cream, mayo, broken shrimp rinsed and drained or 1 1/2 cups of fresh baby shrimp, seafood cocktail sauce, shredded mozza cheese, green onions, chopped, tomato, diced, red or green pepper, chopped

olive oil, garlic clove, peeled and crushed, onions, peeled and halved, stalks celery, sliced, carrots, peeled and sliced, rutabagas, peeled and chopped, head cauliflower, broken into florets, mushrooms, sliced, canned tomatoes, diced, red lentil, cornstarch, water, vegetable broth, tabasco sauce, fresh oregano, chopped, salt and pepper, to taste, all-purpose flour, baking powder, salt, unsalted butter, sharp cheddar cheese, shredded, fresh oregano, chopped, egg, lightly beaten, milk

pineapple chunks, vinegar, sugar, soy sauce, water, cornstarch, peanut oil or 2 tsp vegetable oil, onion, chopped into large pieces (about 3/4 inch), green peppers, chopped into large pieces (about 3/4 inch), white tuna, drained and broken into large chunks, tomato, sliced into wedges (optional), hot cooked rice (or amount preferred for personal taste)

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

lean beef, fresh beef stock, cinnamon stick, broken, star anise, dark soy sauce, dry sherry, tomato paste, water chestnuts, drained and sliced, cooked white rice, orange zest, orange juice, salt and pepper, orange rind , cut into strips, snipped chives

soy sauce, garlic cloves, chopped finely, fresh ground black pepper, filipino palm vinegar or 1 cup cider vinegar or 1 cup white vinegar, diced canned tomatoes with their liquid, bay leaves, broken, bone-in skin-on chicken thighs (about 8), brown sugar (optional), olive oil, onions, chopped, green onion, thinly sliced for garnish (optional)