191 broiled greens Recipes

flounder fillets or 2 lbs other white fish fillets, lemon juice (for a nice twist, try lime juice!), parmesan cheese, butter, softened, good quality mayonnaise (best foods , hellmann s, or vegenaise), green onions, chopped, salt, hot sauce , to taste

firm tofu, drained, vegetable oil, soy sauce, sesame oil, splenda sugar substitute, garlic clove, minced, toasted sesame seeds, asian hot red bean paste, green onions, thinly sliced

oranges, salmon, red wine vinegar, chopped green onions, cracked black pepper

mirin (sweet rice wine), yellow miso (soybean paste), grated peeled fresh ginger, dark sesame oil, crushed red pepper, garlic cloves, minced, japanese eggplants, cut diagonally into 1/2-inch-thick slices (about 1 lb), sesame seeds, sliced green onions

sesame seeds, toasted, wasabi powder (dried japanese horseradish), cracked black pepper, garlic powder, salt, tuna steaks (about 3/4 inch thick ), wasabi powder, water, low-fat mayonnaise, fat-free sour cream, fresh lemon juice, low-sodium soy sauce, sliced green onions

beef tenderloin steaks (1 inch thick ), dried green peppercorns, black peppercorns, dry vermouth, beef broth, brandy

fresh shark steaks or 1 lb fresh swordfish steak, green onions, thinly sliced, orange juice, chili sauce, dried basil, crushed, chopped fresh gingerroot, reduced-sodium soy sauce, hot chili oil

flank steak, scored, sesame seeds, oil (i use 2 tsp. instead), soy sauce, garlic cloves, sliced, black pepper, ground ginger, brown sugar, green onions, sliced

whole grain sandwich rolls, canned tomato, crushed, grated sharp cheddar cheese, mozzarella cheese, frozen green pepper, diced, mushrooms (sliced )

mirin (sweet rice wine), yellow miso (soybean paste), grated peeled fresh ginger, dark sesame oil, crushed red pepper flakes, garlic cloves, minced, japanese eggplants, cut diagonally into 1/2-inch-thick slices (about 1 lb), sesame seeds, sliced green onion

flank steaks or 1 (12 oz) london broil beef, vinegar or 2 tbsp lemon juice, vegetable oil or 1 tbsp canola oil, garlic salt, pepper, tiny new potatoes, halved, leeks, green bell pepper, quartered, tomatoes, halved

salmon fillets, green onion, sliced, kosher salt and cracked black pepper to taste, orange, peeled and sliced crosswise into 1/4 rounds, red wine vinegar

any mild white fish fillets, cut into 3-inchx 3-inch pieces (catfish and flounder work very well for this recipe.), garlic cloves, chopped coriander leaves, hot green peppers, whole cumin seed, chopped coconut, ground turmeric, lemon juice, oil, salt

lean ground turkey, refrigerated shredded hash brown potatoes, sliced green onion, grated parmesan cheese, minced garlic, seasoning salt, pepper

flank steaks, toasted sesame seeds, salad oil, soy sauce, onion, finely chopped, green onion, finely sliced, garlic clove, crushed, pepper, fresh gingerroot , slivered, sugar

tomatoes, halved, pepper, mayonnaise, green onion, chopped, feta cheese, crumbled, dried thyme

tomatoes, cut in half, pepper, mayonnaise, feta cheese, finely crumbled, green onion, chopped, dried thyme

margarine, lime juice, salt, pepper, garlic powder, catfish fillets, peaches, peeled and chopped, green onion, finely chopped, crushed red pepper flakes, salt, white pepper, cilantro, chopped, red bell pepper, finely chopped, lemon juice