Miso-Garlic Broiled Eggplant Recipe

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Miso-Garlic Broiled Eggplant
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Combine first 6 ingredients, stirring with a whisk. Arrange eggplant slices on a baking sheet coated with cooking spray. Spread mirin mixture evenly over the eggplant slices, and sprinkle with sesame seeds. Broil 8 minutes or until topping is golden. Place eggplant slices on a platter, and sprinkle with onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.21 Kcal (281 kJ)
Calories from fat 27.44 Kcal
% Daily Value*
Total Fat 3.05g 5%
Sodium 482.28mg 20%
Potassium 55.66mg 1%
Total Carbs 4.84g 2%
Sugars 1.05g 4%
Dietary Fiber 1.06g 4%
Protein 2.11g 4%
Vitamin C 1.6mg 3%
Iron 0.7mg 4%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 175.07 Kcal (733 kJ)
Calories from fat 71.48 Kcal
% Daily Value*
Total Fat 7.94g 5%
Sodium 1256.31mg 20%
Potassium 144.99mg 1%
Total Carbs 12.6g 2%
Sugars 2.73g 4%
Dietary Fiber 2.77g 4%
Protein 5.5g 4%
Vitamin C 4.1mg 3%
Iron 1.8mg 4%
Calcium 89.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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