21884 broiled fluke asian sesame Recipes

fresh broccoli florets, fresh cauliflowerets, tomatoes, fresh snow peas, green onions, thinly sliced, sliced water chestnuts, drained, reduced-sodium soy sauce, cider vinegar, sesame oil, sugar, sesame seeds, toasted, olive oil, pepper

pork baby back ribs, cut into serving-size pieces, brown sugar, reduced-sodium soy sauce, rice vinegar, sesame oil, minced fresh gingerroot, garlic cloves, minced, crushed red pepper flakes, cornstarch, cold water, sliced green onions and sesame seeds, optional

uncooked thin rice noodles, cornstarch, soy sauce, rice vinegar, hoisin sauce, minced gingerroot, minced garlic, salt, pepper, frozen stir-fry vegetable blend, shredded carrots, sesame oil, divided, beef flank steak (1-1/2 lb), cut into thin strips, sesame seeds, toasted

lime juice, honey, reduced-sodium soy sauce, sesame oil, minced fresh gingerroot, minced fresh cilantro, beef top sirloin steak , cut into thin strips, salt, pepper, onion, halved and thinly sliced, green pepper , julienned, sweet red pepper , julienned, flour tortillas (8 inches), warmed, reduced-fat cream cheese, sesame seeds, toasted

soy sauce, sesame oil, sliced water chestnuts, drained and chopped, bean sprouts, chopped fresh mushrooms, celery rib, finely chopped, green onions, finely chopped, pepper, salt, ground beef, canola oil, mayonnaise, prepared wasabi, sesame seed hamburger buns, split, shredded chinese or napa cabbage

dijon mustard, red wine vinegar, reduced-sodium soy sauce, sesame oil, hot pepper sauce, tuna steaks , cut into thirty 1-inch cubes, sesame seeds, salt, pepper, green onions, finely chopped

uncooked whole wheat angel hair pasta, cubed cooked chicken breast, coleslaw mix, mandarin oranges, drained, sweet red pepper , julienned, fresh sugar snap peas, trimmed and halved, green onions, chopped, salt, reduced-fat asian toasted sesame salad dressing, chopped salted peanuts

reduced-fat sesame ginger salad dressing, creamy peanut butter, sesame oil, cider vinegar, salt, crushed red pepper flakes, pepper, ready-to-use grilled chicken breast strips, chopped cucumbers, chopped sweet red pepper, chopped green onions, grated carrot, bibb or boston lettuce leaves, chopped fresh cilantro , optional

firm tofu, drained, red (dark) miso (preferably japanese ; see shopping list, page 104), sugar, sake , dry sherry, or dry white wine, sesame seeds, toasted

dark sesame oil, divided, minced fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onion, curry powder, red curry paste, ground cumin, low sodium soy sauce, brown sugar, salt, divided, light coconut milk (i used regular), chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime (cut in 4 wedges)

orange roughy fillets, white wine, grated fresh ginger, minced onion, garlic clove, minced, lemon juice, soy sauce, crushed red pepper flakes, toasted sesame seeds, parsley (to garnish ), lemon (to garnish )

uncooked angel hair pasta, stir-fry sauce, honey, crushed red pepper flakes, boneless skinless chicken breasts , cut into strips, canola oil, sweet red pepper , julienned, onion, cut into thin wedges, minced fresh cilantro, sesame oil, sesame seeds

beef top sirloin steak , cut into 1/4-inch strips, green onions, thinly sliced, reduced-sodium soy sauce, sugar, white wine or unsweetened apple juice, garlic cloves, minced, sesame seeds, sesame oil, pepper, hot cooked rice , optional

scallions, thinly sliced, minced fresh ginger, garlic clove, minced, crushed red pepper flakes, vegetable oil, fresh lemon juice, soy sauce, kosher salt, skinless striped bass fillets (about 1 inch thick ), vegetable oil, asparagus, cut into 1/3-inch lengths, garlic clove, minced, sesame oil, grated lemon zest, salt & freshly ground black pepper

asparagus spears , tough ends trimmed, olive oil, salt and black pepper, green onions (white and green parts, minced ), ginger, minced, garlic, minced, sesame oil, soy sauce, lime juice (from 2 large limes), honey

chilean sea bass fillets, 6 oz each, light miso, sake, sugar, ginger, fresh, peeled & minced, extra light virgin olive oil, green onions, chopped, sesame seeds, toasted, mango, peeled, pitted, diced, butter, melted, whipping cream, vanilla extract, salt, ground pepper

soy sauce, sugar, scallions, chopped, garlic cloves, minced, pepper, ginger, sesame seeds, pork tenderloin, cut 1/4-inch thick, peanut oil

miso , shiro (sweet white paste), sake, mirin, halibut steaks , cut into 4 melallions, sesame seeds, lime (to garnish ), pickled ginger (to garnish )