Broiled Asparagus With Soy-Ginger Vinaigrette Recipe

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Broiled Asparagus With Soy-Ginger Vinaigrette
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Ingredients:

Directions:

  1. Whisk scallions, ginger, garlic, sesame oil, soy sauce, lime juice, and honey together in a small bowl. (this can be done in advance).
  2. Toss asparagus with oil and salt and pepper, then lay spears in single layer on heavy rimmed baking sheet.
  3. Broil about 4 inches from heating element, shaking pan halfway through to turn spears, until asparagus is tender and lightly browned, 8 to 10 minutes.
  4. Drizzle over asparagus and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.34 Kcal (416 kJ)
Calories from fat 61.76 Kcal
% Daily Value*
Total Fat 6.86g 11%
Sodium 380.22mg 16%
Potassium 263.53mg 6%
Total Carbs 8.19g 3%
Sugars 4.88g 20%
Dietary Fiber 2.42g 10%
Protein 3.09g 6%
Vitamin C 9.7mg 16%
Iron 2.5mg 14%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 70.24 Kcal (294 kJ)
Calories from fat 43.67 Kcal
% Daily Value*
Total Fat 4.85g 11%
Sodium 268.82mg 16%
Potassium 186.32mg 6%
Total Carbs 5.79g 3%
Sugars 3.45g 20%
Dietary Fiber 1.71g 10%
Protein 2.18g 6%
Vitamin C 6.8mg 16%
Iron 1.7mg 14%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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