3317 brocolli dish Recipes

how to estimate food quantities, source : catering handbook by edith weiss, all good quantity cook books will indicate the size of the portions, and all packaged food items indicate the total weight of the package. ultimately, it is for the caterer to determine if the portions indicated are what he wishes to serve, if not, then he must make the necessary adjustments. the size of the portion should be determined by, occasion, time of service, age and sex of guests (young, old , all men, etc.), appearance of the portion on the plate (or in the package)., teenagers eat more than any other age group. they eat practically anything and everything, and the spicier the better., people from their mid-twenties to mid-fifties have sophisticated tastes. they are apt to eat in moderation and good taste., people past sixty eat much the same as the middle group , except for a lessening of the sharp and spicy foods., when hors d oeuvres are to be served, the following outline suggests a suitable number, all of which are considered generous servings, at a four-hour reception , regardless of the starting time - 12 per guest., cocktail hour , to be followed by dinner - four per guest., wedding reception , from 2:30 to 5:30 - eight per guest., cocktail reception , from 3:00 to 6:00 - eight to ten per guest., all other occasions , estimate four per guest per hour for the first two hours, and two per hour after that., these figures include both hot and cold hors d oeuvres and canapes., do not include relishes and dips., self-service vs. served, sometimes when guests serve themselves they tend to be very generous; at other times they may be very timid. for a self-service buffet allow slightly more than if the same buffet is to be served by waiters. guests do not al ways take more themselves, but since they do not always know how to serve properly, more food is wasted., hors d oeuvres, when calculating quantities for an hors d oeuvres only cocktail party, figure approximately 12 pieces per person for the first hour (8 hot, 4 cold) and 6 pieces per person every hour past the first hour., hors d oeuvre only cocktail party : number of people x 12 hdv for first hour number of people x 6 hdv for every hour there after., example, hour cocktail party for 25 guests you will need approximately 450 pieces of hors d oeuvres, guests x 12 hors d oeuvres = 300 pieces hors d oeuvres for the first hour, guests x 6 hors d oeuvres = 150 pieces hors d oeuvres for the second hour, hors d oeuvre before dinner : number of people x 6 hdv for 1 to 1 and a half hour service, example, hour cocktail service before dinner for 25 guests you will need approximately 150 pieces, salads and side dishes, when calculating quantities for salads and side dishes, please figure approximately 5 oz per person if you are serving multiple salads and / or side dishes. if you are serving only 1 salad or side dish, please figure approximately 1/2 a lb per person. use the following chart to figure out quantities., side dish or salad, number of guests x .50 = number of lb needed, example : 10 guests x .50 = 5 lb needed, multiple side dishes or salads: number of guests x .30 = number of lb needed, example : 10 guests x .30 = 3 lb needed, entrees and first courses, when calculating quantities for a first course, please estimate 2-4 oz of protein per person., example : you are serving 10 guests salmon for an entree., x 1/2 lb = 5 lb salmon needed, example : you are serving 10 guests salmon for a first course., x 1/4 lb = 2.5 lb salmon needed, source : cook s fresh market

margerine, onion, celery, brocolli, milk, cheez whiz, cream of chicken soup, chicken breasts, white rice

croutons, red peppers, brocolli, onion chopped, cheese, egg substitute, skim milk

breasts , chicken, meat only (4 - half , boneless/skinless), fat free italian dressing (kraft), brocolli, carrots, rotini (i use catelli smart pasta, ), pasta sauce (i use ragu, old world style smooth ), tomatoes, canned, stewed (i use aylmer italian style - canned tomatoes), mozzarella , part skimmed, shredded

olive oil, carrot - chopped, celery - chopped, brocolli, chicken breast - meat only, stewed tomatoes - canned (i use aylmer stewed tomatoes with italian seasoning), egg noodles - no yolk or rice, part skim mozzarella, shredded, grated parmesan cheese

angel hair pasta, shrimp, brocolli, red peppers, chopped, onions, garlic, fine chopped, butter, white wine, pam cooking spray, cornstarch

chicken breast tenders, yellow bell peppers, onion, diced tomatoes, chopped brocolli, olive oil

egg, cooked, hard-boiled, red pepper, cucumber, lettuce, brocolli, cauliflower, carrot, tomato, mushroom

spinach, yellow pepper, radish, brocolli, red cabbage, carrots

bell pepper, onion, tomato, corn, brocolli, mushrooms, zuccini, lettuce

butter, softened, sugar, eggs, divided, all-purpose flour, baking powder, salt, chopped walnuts, semisweet chocolate chips, marshmallows (see note ), light brown sugar, preheat the oven to 350 degrees f. coat a 9 x 13 baking dish with nonstick cooking spray. in a medium bowl, with an electric beater on medium speed, cream the butter and sugar. add 1 whole egg and 2 egg yolks, reserving the egg whites for later use. beat until well mixed. add the flour, baking powder, and salt; mix until thoroughly combined. spread the mixture into the baking dish and sprinkle with the nuts, chocolate chips, and marshmallows. in another medium bowl, with an electric beater on medium speed, beat the reserved egg whites until stiff peaks form, then fold in the brown sugar. spread over the top of the batter and bake for 30 to 35 minutes, or until golden. remove from the oven and allow to cool, then cut into bars and serve.

boneless skinless chicken breasts, shredded cheese, white wine, whole wheat bread, broccoli, flour, lemon juice

chicken breast, onion, celery, bell pepper, tapioca, milk, mustard, garlic, brocolli, chicken stock, oil

red cabbage, green pepper, onions, stalks celery, brocolli, cauliflower, sun dried tomatoes, beef broth, chicken broth, tomato soup, beef bouillon granules, celery salt, garlic powder

fat free sour cream, eggs, chicken breast, cubed, garlic salt, broccoli, cheese, shredded

chicken , roasting, meat only, healthy choice cream of mushroom soup, onions - raw, cheddar cheese, hellmans light mayo, brocolli

skinless, boneless chicken breast (1/2 cubes ), white sauce, water, fat free chicken broth, broccoli cheese soup, frozen peas, frozen broccoli (flowers only), onion (chopped )

ham, brocolli, onions, olive oil, cooked pasta, mushrooms, low fat chicken broth, low fat cheddar cheese