61049 broccoli wokly fat Recipes
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broccoli, cut into 1-inch florets (about 6 cups) and15 Morebroccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot1 hour 5 min, 16 ingredients
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macaroni (1 box), frozen chopped broccoli, low-fat milk and12 Moremacaroni (1 box), frozen chopped broccoli, low-fat milk, sour cream (or plain yogurt), flour, low-fat milk (yes, you need an extra tbsp in addition to the 1.5 cups), season-all salt, mustard powder, garlic powder, turmeric, extra-sharp cheddar cheese, shredded, extra-sharp cheddar cheese, shredded, unsalted butter, season-all salt, panko breadcrumbs50 min, 15 ingredients
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broccoli, chopped, stalks celery, chopped, vegetable broth and7 Morebroccoli, chopped, stalks celery, chopped, vegetable broth, garlic cloves, crushed then minced, unsalted butter, unbleached flour, low-fat milk, chopped green onion (to garnish ), sharp cheddar cheese, salt & pepper15 min, 10 ingredients
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broccoli , slaw (pre-packaged) and11 Morebroccoli , slaw (pre-packaged), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, seedless grapes, halves (red or green ), walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt25 min, 12 ingredients
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Low Fat Chicken Stuffing Casserole
stove top stuffing mix and4 Morestove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded30 min, 5 ingredients -
Broccoli With Lemon Mustard Cottage Dip
broccoli floret, low fat cottage cheese, lemon juice and1 Morebroccoli floret, low fat cottage cheese, lemon juice, dijon mustard15 min, 4 ingredients -
Broccoli & Grape Salad - Lighter Version
broccoli florets, red seedless grapes and7 Morebroccoli florets, red seedless grapes, diced celery (approximately 1 stalk ), diced red onion, bacon bits, dry roasted sunflower seeds, reduced-fat mayonnaise, apple cider vinegar, splenda sugar substitute20 min, 9 ingredients -
Broccoli Gratin Lchf
broccoli, eggs, double cream or 200 ml creme fraiche and5 Morebroccoli, eggs, double cream or 200 ml creme fraiche, cottage cheese, feta cheese, salt, black pepper, grated full-fat cheese40 min, 8 ingredients -
Broccoli-Cauliflower-Pea Salad
broccoli , cut into very small florettes and13 Morebroccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar2 hour , 14 ingredients -
Broccoli Cheese Soup
broccoli florets , and stalks pealed and chopped and9 Morebroccoli florets , and stalks pealed and chopped, melted butter, onion, chopped, chicken broth, oregano leaves, melted butter, flour, low-fat milk, grated cheddar cheese, salt25 min, 10 ingredients -
Broccoli Timbale
broccoli (about 3.5 cups), bay leaf and4 Morebroccoli (about 3.5 cups), bay leaf, fat-free ricotta cheese or 1/3 cup part-skim ricotta cheese, egg whites, dried rosemary, salt20 min, 6 ingredients -
Broccoli Salad (Cooking Light)
broccoli florets (about 1 1/2 lb), seedless grapes, halved and7 Morebroccoli florets (about 1 1/2 lb), seedless grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar1 hour , 9 ingredients
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