60749 broccoli without rice Recipes

broccoli rabe , woody ends trimmed, heads broccoli, sultana (golden ) raisins, chopped, coarsely chopped salted cashews, toasted sesame oil, vegetable oil, seasoned rice-wine vinegar, garlic cloves, finely minced or pressed through a garlic press, cayenne pepper, sesame seeds, lightly toasted

broccoli rabe , woody ends trimmed, heads broccoli, sultana (golden ) raisins, chopped, coarsely chopped salted cashews, toasted sesame oil, vegetable oil, seasoned rice-wine vinegar, garlic cloves, finely minced or pressed through a garlic press, cayenne pepper, sesame seeds, lightly toasted

water, milk , fat free skim, fat free sour cream, cream of mushroom soup , 98% fat free, black pepper, frozen broccoli, brown rice, mushroom, parmesan cheese, bread crumbs, minced garlic, minced onion, cooked chicken breast

broccoli florets, basket cherry tomatoes, halved, dijon mustard, seasoned rice vinegar, olive oil, chopped fresh oregano or 2 tsp dried

broccoli florets, chunky peanut butter, olive oil, rice wine vinegar, orange juice, oriental chili sauce or 1 tsp tabasco sauce, salt, fresh ground black pepper

broccoli, cut into florets, garlic cloves, minced, scallions, minced, rice vinegar, sesame oil, sesame seeds

broccoli, cuts, cheez whiz (can use salsa flavored for added zest), cream of mushroom soup, white rice (measured uncooked), butter, salt and pepper, onion, chopped

chopped cooked ham, frozen broccoli, cooked rice, cream of mushroom soup or 1 can cream of celery soup, undiluted, shredded sharp cheddar cheese, onion, chopped, sour cream, black pepper, garlic powder, breadcrumbs, butter, melted, garlic powder , additional

broccoli florets, tomatoes, halved, dijon mustard, seasoned rice vinegar, olive oil, chopped fresh oregano or 2 tsp dried oregano

fresh broccoli florets, rice vinegar, honey, sesame oil, soy sauce (i use low sodium ), fresh ginger (grated ), garlic cloves (minced ), sesame seeds

broccoli coleslaw mix, fresh cilantro (fresh only ), garlic clove, mayonnaise (heaping), pure sesame oil, rice vinegar, sugar (just a pinch), fresh ground black pepper

bottled teriyaki sauce , such as soy vay brand, dark sesame oil, fresh ginger, peeled, finely grated, organic boneless bison sirloin steak, thawed if frozen and well-trimmed, broccoli florets, rice vinegar or 1 tbsp sherry wine vinegar, mesclun (organic preferred ) or 6 cups packed mixed baby lettuces and spring greens (organic preferred), broccoli sprouts

broccoli, chopped, cauliflower, chopped, rice milk, olive oil, flour, nutritional yeast flakes, salt, nutmeg, paprika, almonds, sliced, scallions, chopped

frozen broccoli, cooked rice, cream of mushroom soup, milk, chicken breast, cheese whiz, onion, green pepper, celery, vegetable oil, flour, salt

steak, fish sauce, soy sauce, oyster sauce, sesame oil, cooking wine (any kind ), cornstarch, garlic cloves, chopped (or 1 1/2tbsp preminced garlic), water, cooking oil, heads broccoli , speared, rice

whole chicken, cream of mushroom soup, cheese whiz, frozen broccoli, instant rice, shredded cheddar cheese (or whatever you have on hand)

beef steaks, onion, dried ginger, hoisin sauce, soy sauce, lemon juice, broccoli floret, rice (about 0.25 cup uncooked is 0.75 cup cooked )

cooked broccoli, cooked rice, cream of mushroom soup (prepared with milk), cheese whiz, browned ground chuck